Shake and Bake
Workouts
Thursday 3/26/20 @ 2:18 PM
✅
364kj
72rpm
69%
25mph
Wednesday 10/14/20 @ 11:3 PM
297kj
87rpm
53%
23mph
Tuesday 5/5/20 @ 10:0 AM
✅
325kj
75rpm
51%
20mph
Monday 5/11/20 @ 11:0 PM
320kj
83rpm
47%
20mph
Saturday 6/6/20 @ 1:31 PM
✅
535kj
79rpm
51%
21mph
Monday 6/1/20 @ 10:56 PM
481kj
88rpm
46%
20mph
Friday 5/1/20 @ 11:0 AM
✅
729kj
76rpm
52%
21mph
Sunday 12/15/19 @ 9:39 PM
638kj
87rpm
45%
20mph
Thursday 2/13/20 @ 10:56 AM
✅
312kj
68rpm
46%
17mph
Thursday 2/27/20 @ 1:34 AM
kj
rpm
%
0mph
Sunday 1/19/20 @ 6:49 PM
✅
323kj
70rpm
47%
17mph
Tuesday 1/21/20 @ 11:58 PM
315kj
83rpm
39%
17mph
Monday 8/26/19 @ 10:8 AM
439kj
68rpm
48%
17mph
Saturday 6/22/19 @ 4:27 PM
✅
576kj
85rpm
45%
20mph
Thursday 6/6/19 @ 9:40 AM
27kj
76rpm
28%
11mph
Tuesday 5/21/19 @ 11:14 PM
✅
40kj
88rpm
30%
14mph
Thursday 2/7/19 @ 11:43 AM
332kj
80rpm
42%
17mph
Wednesday 6/26/19 @ 10:41 PM
✅
444kj
85rpm
45%
20mph
Sunday 4/21/19 @ 12:21 PM
✅
308kj
72rpm
42%
16mph
Wednesday 11/21/18 @ 1:1 PM
kj
rpm
%
0mph
Workouts
320
kj
Monday 5/11/20
481
kj
Monday 6/1/20
kj
Thursday 2/27/20
315
kj
Tuesday 1/21/20
439
kj
Monday 8/26/19