Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 9:57 AM
✅
332kj
93rpm
36%
17mph
Monday 8/9/21 @ 4:34 PM
281kj
88rpm
35%
16mph
Thursday 8/5/21 @ 9:6 AM
✅
342kj
91rpm
38%
18mph
Wednesday 8/4/21 @ 3:43 PM
285kj
91rpm
36%
16mph
Tuesday 5/18/21 @ 9:34 AM
✅
328kj
90rpm
38%
17mph
Saturday 5/15/21 @ 7:26 PM
287kj
90rpm
36%
17mph
Friday 3/29/19 @ 8:57 AM
✅
338kj
91rpm
38%
17mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Wednesday 11/20/19 @ 11:32 AM
✅
331kj
84rpm
40%
17mph
Friday 4/17/20 @ 5:42 PM
281kj
87rpm
36%
16mph
Thursday 8/29/19 @ 8:59 AM
✅
373kj
86rpm
42%
18mph
Monday 8/26/19 @ 6:9 PM
300kj
85rpm
38%
17mph
Sunday 5/19/19 @ 12:0 PM
✅
350kj
77rpm
44%
18mph
Sunday 5/19/19 @ 12:35 PM
55kj
67rpm
41%
14mph
Friday 1/25/19 @ 11:55 AM
✅
371kj
80rpm
44%
18mph
Saturday 6/30/18 @ 12:3 AM
316kj
84rpm
40%
17mph
Wednesday 11/21/18 @ 3:36 PM
✅
301kj
88rpm
38%
17mph
Saturday 2/17/18 @ 12:57 PM
229kj
75rpm
38%
15mph
Tuesday 10/23/18 @ 9:34 AM
✅
352kj
83rpm
42%
18mph
Tuesday 10/23/18 @ 11:4 PM
268kj
89rpm
33%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
186
🔥
VS
emmimac
Atlanta
11
Workouts
287
kj
Saturday 5/15/21
229
kj
Saturday 2/17/18