Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:55 AM
346kj
85rpm
41%
18mph
Friday 2/7/20 @ 1:7 AM
✅
373kj
78rpm
44%
18mph
Monday 1/20/20 @ 10:22 AM
338kj
84rpm
41%
18mph
Saturday 1/18/20 @ 2:37 AM
✅
380kj
78rpm
45%
18mph
Thursday 12/19/19 @ 10:52 AM
339kj
84rpm
41%
17mph
Tuesday 2/25/20 @ 1:20 AM
✅
369kj
78rpm
43%
18mph
Saturday 1/18/20 @ 5:53 PM
444kj
84rpm
40%
17mph
Saturday 1/18/20 @ 5:52 PM
✅
471kj
77rpm
43%
17mph
Wednesday 8/14/19 @ 9:27 AM
✅
347kj
86rpm
40%
18mph
Tuesday 11/26/19 @ 1:11 AM
274kj
57rpm
43%
13mph
Monday 8/5/19 @ 9:37 AM
372kj
82rpm
43%
18mph
Thursday 6/27/19 @ 12:40 AM
✅
460kj
79rpm
46%
19mph
Monday 5/6/19 @ 9:7 AM
481kj
85rpm
42%
18mph
Monday 5/6/19 @ 12:45 AM
✅
569kj
80rpm
45%
19mph
Sunday 10/28/18 @ 12:51 PM
225kj
87rpm
40%
18mph
Monday 8/6/18 @ 11:8 PM
✅
291kj
88rpm
44%
20mph
Tuesday 10/16/18 @ 9:18 AM
354kj
89rpm
40%
18mph
Wednesday 10/17/18 @ 1:19 AM
✅
388kj
79rpm
45%
18mph
Tuesday 5/8/18 @ 9:8 AM
✅
324kj
89rpm
39%
17mph
Monday 7/16/18 @ 2:9 AM
171kj
85rpm
44%
19mph
Workouts
338
kj
Monday 1/20/20
444
kj
Saturday 1/18/20
274
kj
Tuesday 11/26/19
354
kj
Tuesday 10/16/18