Shake and Bake
VS
Workouts
Thursday 1/7/21 @ 10:59 AM
✅
220kj
90rpm
39%
18mph
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Saturday 10/31/20 @ 11:58 AM
✅
221kj
92rpm
38%
17mph
Wednesday 1/18/23 @ 11:14 AM
135kj
87rpm
32%
14mph
Friday 11/20/20 @ 12:24 PM
✅
326kj
88rpm
39%
17mph
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Saturday 4/13/19 @ 4:42 PM
✅
496kj
88rpm
41%
18mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Thursday 8/8/19 @ 9:9 AM
✅
373kj
84rpm
42%
18mph
Friday 2/7/20 @ 12:7 AM
324kj
85rpm
40%
17mph
Friday 9/6/19 @ 9:50 AM
✅
360kj
84rpm
41%
18mph
Thursday 3/28/19 @ 11:41 PM
271kj
84rpm
37%
16mph
Friday 4/13/18 @ 9:17 AM
322kj
84rpm
40%
17mph
Thursday 6/20/19 @ 11:10 PM
✅
322kj
84rpm
40%
17mph
Wednesday 6/12/19 @ 9:44 AM
✅
349kj
88rpm
40%
18mph
Wednesday 6/12/19 @ 10:18 PM
295kj
88rpm
37%
17mph
Thursday 10/4/18 @ 9:53 AM
✅
369kj
90rpm
41%
18mph
Sunday 3/24/19 @ 7:3 PM
239kj
91rpm
33%
15mph
Saturday 8/25/18 @ 4:38 PM
✅
495kj
85rpm
43%
18mph
Friday 3/22/19 @ 12:57 PM
317kj
86rpm
35%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
95
🔥
VS
bekindncycle
TX❤️ PA-C
6
Workouts
124
kj
Sunday 2/12/23
135
kj
Wednesday 1/18/23
281
kj
Thursday 11/19/20
239
kj
Sunday 3/24/19
317
kj
Friday 3/22/19