Shake and Bake
Workouts
Tuesday 3/24/20 @ 10:17 AM
✅
705kj
89rpm
53%
24mph
Monday 3/23/20 @ 2:51 PM
350kj
88rpm
40%
18mph
Tuesday 10/29/19 @ 10:2 AM
✅
772kj
89rpm
55%
24mph
Monday 6/1/20 @ 4:18 PM
359kj
84rpm
42%
18mph
Saturday 5/2/20 @ 1:19 PM
✅
1021kj
88rpm
55%
24mph
Saturday 5/2/20 @ 4:42 PM
492kj
86rpm
41%
18mph
Monday 2/17/20 @ 1:45 PM
✅
973kj
89rpm
53%
24mph
Saturday 11/16/19 @ 5:43 PM
461kj
88rpm
39%
18mph
Thursday 11/21/19 @ 10:59 AM
✅
823kj
89rpm
56%
25mph
Monday 1/20/20 @ 11:8 AM
330kj
84rpm
40%
17mph
Monday 12/9/19 @ 11:3 AM
✅
785kj
84rpm
57%
24mph
Tuesday 12/10/19 @ 5:55 PM
384kj
81rpm
44%
19mph
Sunday 11/24/19 @ 2:14 PM
✅
847kj
91rpm
56%
25mph
Wednesday 11/27/19 @ 6:8 PM
360kj
83rpm
42%
18mph
Monday 10/21/19 @ 10:8 AM
✅
399kj
79rpm
54%
22mph
Sunday 10/13/19 @ 10:43 PM
253kj
83rpm
43%
19mph
Thursday 6/6/19 @ 12:22 PM
✅
996kj
87rpm
55%
24mph
Saturday 8/24/19 @ 3:23 PM
429kj
84rpm
40%
17mph
Tuesday 7/9/19 @ 2:13 PM
✅
76kj
82rpm
43%
18mph
Thursday 2/14/19 @ 3:52 PM
62kj
85rpm
38%
16mph
Workouts
350
kj
Monday 3/23/20
359
kj
Monday 6/1/20
330
kj
Monday 1/20/20
429
kj
Saturday 8/24/19