Shake and Bake
VS
Workouts
Monday 10/23/23 @ 3:58 PM
✅
246kj
64rpm
68%
22mph
Tuesday 1/9/24 @ 1:38 PM
138kj
78rpm
46%
19mph
Thursday 9/7/23 @ 4:23 PM
✅
244kj
76rpm
60%
24mph
Sunday 9/10/23 @ 9:12 PM
100kj
84rpm
39%
17mph
Thursday 5/19/22 @ 4:48 PM
✅
384kj
81rpm
52%
22mph
Tuesday 5/17/22 @ 10:3 AM
300kj
78rpm
49%
20mph
Saturday 3/13/21 @ 5:5 PM
✅
401kj
92rpm
58%
26mph
Thursday 11/21/19 @ 12:52 AM
165kj
90rpm
40%
18mph
Sunday 10/25/20 @ 3:6 PM
✅
155kj
73rpm
62%
23mph
Thursday 2/11/21 @ 11:51 AM
96kj
69rpm
52%
20mph
Wednesday 2/10/21 @ 5:29 PM
✅
548kj
75rpm
65%
25mph
Tuesday 2/9/21 @ 11:30 AM
282kj
71rpm
51%
19mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Wednesday 8/12/20 @ 11:21 PM
221kj
86rpm
40%
18mph
Friday 12/18/20 @ 9:57 PM
✅
366kj
78rpm
64%
25mph
Tuesday 12/29/20 @ 11:30 AM
169kj
78rpm
45%
19mph
Tuesday 9/10/19 @ 7:5 PM
✅
468kj
83rpm
47%
20mph
Monday 4/13/20 @ 11:22 AM
376kj
80rpm
45%
18mph
Wednesday 2/5/20 @ 5:23 PM
✅
467kj
84rpm
55%
23mph
Wednesday 2/5/20 @ 5:28 PM
271kj
85rpm
44%
19mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
VS
fizznmom818
NH | IG: hmbrockway
8
Workouts
300
kj
Tuesday 5/17/22
376
kj
Monday 4/13/20