Shake and Bake
Workouts
Saturday 4/15/23 @ 11:49 AM
✅
491kj
90rpm
44%
21mph
Tuesday 1/7/20 @ 3:24 PM
286kj
89rpm
36%
16mph
Wednesday 9/9/20 @ 9:7 AM
✅
558kj
84rpm
50%
22mph
Wednesday 2/17/21 @ 12:40 PM
311kj
83rpm
39%
17mph
Sunday 9/11/22 @ 12:42 PM
✅
516kj
88rpm
46%
21mph
Sunday 9/11/22 @ 3:11 PM
283kj
85rpm
37%
16mph
Tuesday 5/25/21 @ 5:4 PM
✅
736kj
81rpm
51%
21mph
Tuesday 4/21/20 @ 10:3 AM
484kj
80rpm
43%
18mph
Sunday 9/20/20 @ 1:42 PM
✅
560kj
85rpm
49%
21mph
Monday 9/21/20 @ 12:46 PM
294kj
82rpm
38%
16mph
Wednesday 8/26/20 @ 9:1 AM
✅
522kj
83rpm
49%
21mph
Thursday 8/27/20 @ 2:0 PM
319kj
81rpm
41%
17mph
Monday 5/25/20 @ 1:37 PM
✅
664kj
83rpm
48%
21mph
Sunday 3/29/20 @ 11:42 PM
459kj
81rpm
42%
18mph
Friday 3/27/20 @ 9:27 AM
✅
157kj
80rpm
49%
20mph
Saturday 4/25/20 @ 4:17 PM
106kj
85rpm
40%
17mph
Saturday 4/25/20 @ 1:19 PM
✅
336kj
78rpm
51%
21mph
Thursday 4/23/20 @ 2:2 PM
143kj
74rpm
38%
15mph
Saturday 1/25/20 @ 2:44 PM
✅
486kj
83rpm
48%
20mph
Tuesday 1/21/20 @ 12:53 PM
307kj
84rpm
40%
17mph
Workouts
286
kj
Tuesday 1/7/20
459
kj
Sunday 3/29/20
143
kj
Thursday 4/23/20
307
kj
Tuesday 1/21/20