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Shake and Bake
acey_dub
Suffield, CT
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
112 🔥
Beat acey_dub
Workouts
Previous Workouts
Next Workouts
Friday 8/5/22 @ 10:37 AM
292
kj
82
rpm
46
%
20
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Monday 8/15/22 @ 10:37 AM
✅
381
kj
87
rpm
49
%
22
mph
Sunday 12/5/21 @ 4:41 PM
436
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 11:7 AM
✅
596
kj
89
rpm
49
%
22
mph
Saturday 1/15/22 @ 2:22 PM
437
kj
82
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Thursday 1/13/22 @ 6:49 PM
✅
586
kj
90
rpm
49
%
22
mph
Saturday 6/1/19 @ 11:30 AM
446
kj
87
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 10:48 AM
✅
605
kj
87
rpm
51
%
22
mph
Friday 4/17/20 @ 10:35 AM
552
kj
82
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 1:50 PM
✅
786
kj
92
rpm
48
%
22
mph
Saturday 11/7/20 @ 3:30 PM
621
kj
82
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/2/20 @ 5:25 PM
✅
760
kj
87
rpm
50
%
22
mph
Thursday 12/19/19 @ 1:44 AM
443
kj
83
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 9:50 AM
✅
610
kj
85
rpm
51
%
22
mph
Monday 9/7/20 @ 7:26 PM
494
kj
89
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 10:43 PM
✅
631
kj
88
rpm
51
%
22
mph
Sunday 7/26/20 @ 3:19 PM
684
kj
88
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 10:2 AM
✅
844
kj
82
rpm
54
%
23
mph
Sunday 9/1/19 @ 3:12 PM
608
kj
83
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 6:53 PM
✅
789
kj
90
rpm
49
%
22
mph
Previous Workouts
Next Workouts
acey_dub
Suffield, CT
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
112 🔥
Beat acey_dub
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
292
kj
Friday 8/5/22
✅
381
kj
Monday 8/15/22
45 min Power Zone Ride
Denis Morton
View Class
Share
436
kj
Sunday 12/5/21
✅
596
kj
Saturday 4/23/22
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
437
kj
Saturday 1/15/22
✅
586
kj
Thursday 1/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
446
kj
Saturday 6/1/19
✅
605
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
552
kj
Friday 4/17/20
✅
786
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
621
kj
Saturday 11/7/20
✅
760
kj
Sunday 2/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
443
kj
Thursday 12/19/19
✅
610
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
494
kj
Monday 9/7/20
✅
631
kj
Monday 9/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
684
kj
Sunday 7/26/20
✅
844
kj
Thursday 7/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
608
kj
Sunday 9/1/19
✅
789
kj
Sunday 6/28/20
Previous Workouts
Next Workouts