Shake and Bake
Workouts
Thursday 1/19/23 @ 1:26 PM
205kj
59rpm
49%
17mph
Monday 4/17/23 @ 10:26 PM
✅
230kj
94rpm
38%
18mph
Wednesday 10/12/22 @ 12:23 PM
204kj
57rpm
49%
16mph
Thursday 3/31/22 @ 3:10 PM
✅
220kj
90rpm
39%
17mph
Saturday 2/5/22 @ 1:40 PM
219kj
67rpm
46%
17mph
Sunday 3/27/22 @ 10:25 PM
✅
275kj
85rpm
44%
19mph
Monday 1/20/20 @ 12:10 PM
✅
443kj
77rpm
48%
19mph
Tuesday 1/4/22 @ 11:32 PM
332kj
85rpm
39%
17mph
Sunday 2/23/20 @ 1:1 PM
✅
223kj
81rpm
42%
17mph
Saturday 12/21/19 @ 7:4 PM
207kj
89rpm
38%
17mph
Tuesday 1/15/19 @ 12:54 PM
✅
412kj
77rpm
46%
19mph
Thursday 4/12/18 @ 6:19 PM
387kj
74rpm
48%
19mph
Monday 12/17/18 @ 1:27 PM
370kj
79rpm
44%
18mph
Friday 12/14/18 @ 2:59 AM
✅
478kj
87rpm
46%
20mph
Tuesday 7/17/18 @ 12:28 PM
381kj
73rpm
46%
18mph
Wednesday 7/18/18 @ 12:8 AM
✅
418kj
92rpm
41%
19mph
Monday 7/9/18 @ 12:23 PM
375kj
71rpm
46%
18mph
Tuesday 6/5/18 @ 11:22 PM
✅
439kj
86rpm
44%
19mph
Sunday 6/10/18 @ 12:34 PM
349kj
75rpm
45%
18mph
Friday 6/8/18 @ 4:37 AM
✅
455kj
86rpm
46%
20mph
Workouts
205
kj
Thursday 1/19/23
204
kj
Wednesday 10/12/22
207
kj
Saturday 12/21/19
370
kj
Monday 12/17/18
381
kj
Tuesday 7/17/18