Shake and Bake
Workouts
Tuesday 2/18/20 @ 12:0 PM
✅
461kj
79rpm
48%
20mph
Friday 2/21/20 @ 10:56 AM
211kj
82rpm
34%
15mph
Wednesday 3/31/21 @ 11:22 AM
221kj
58rpm
53%
17mph
Tuesday 3/30/21 @ 11:28 PM
✅
222kj
80rpm
42%
17mph
Tuesday 11/12/19 @ 11:24 AM
✅
540kj
80rpm
45%
19mph
Wednesday 7/24/19 @ 4:41 PM
387kj
85rpm
38%
17mph
Thursday 12/24/20 @ 12:38 PM
✅
241kj
65rpm
51%
18mph
Monday 12/21/20 @ 12:50 PM
196kj
86rpm
38%
17mph
Saturday 2/29/20 @ 12:28 PM
✅
523kj
71rpm
49%
19mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Saturday 2/1/20 @ 12:36 PM
✅
594kj
81rpm
47%
20mph
Tuesday 1/28/20 @ 7:18 PM
414kj
87rpm
39%
17mph
Saturday 7/27/19 @ 11:19 AM
✅
405kj
78rpm
34%
19mph
Wednesday 4/3/19 @ 11:20 PM
248kj
86rpm
36%
16mph
Monday 7/15/19 @ 1:11 PM
45kj
75rpm
26%
14mph
Saturday 7/20/19 @ 2:43 PM
✅
54kj
80rpm
37%
15mph
Thursday 7/4/19 @ 12:19 PM
✅
445kj
76rpm
35%
19mph
Wednesday 7/3/19 @ 11:46 PM
315kj
89rpm
38%
17mph
Sunday 4/7/19 @ 11:52 AM
✅
392kj
80rpm
42%
18mph
Tuesday 4/16/19 @ 10:33 PM
288kj
86rpm
37%
16mph
Workouts
387
kj
Wednesday 7/24/19
196
kj
Monday 12/21/20
388
kj
Tuesday 2/25/20
414
kj
Tuesday 1/28/20
248
kj
Wednesday 4/3/19