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Shake and Bake
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 8/5/20 @ 3:38 PM
✅
535
kj
94
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 2:58 PM
385
kj
80
rpm
40
%
17
mph
Tuesday 6/2/20 @ 3:57 PM
✅
438
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 2:40 PM
302
kj
79
rpm
40
%
17
mph
Saturday 6/6/20 @ 4:49 PM
✅
587
kj
89
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 5:9 PM
440
kj
79
rpm
42
%
18
mph
Monday 5/4/20 @ 2:45 PM
✅
505
kj
89
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 3:36 PM
388
kj
75
rpm
39
%
16
mph
Wednesday 4/15/20 @ 8:27 PM
✅
417
kj
89
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 4:6 PM
313
kj
81
rpm
40
%
17
mph
Thursday 11/21/19 @ 4:10 AM
✅
439
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 11:1 PM
334
kj
74
rpm
44
%
17
mph
Wednesday 10/2/19 @ 1:14 PM
✅
406
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 8:37 AM
298
kj
77
rpm
41
%
17
mph
Wednesday 9/25/19 @ 1:14 PM
✅
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 8:1 PM
297
kj
83
rpm
39
%
17
mph
Friday 9/6/19 @ 5:9 AM
✅
283
kj
97
rpm
40
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 8:32 AM
197
kj
80
rpm
40
%
16
mph
Monday 7/8/19 @ 4:19 PM
47
kj
79
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 8:2 PM
✅
48
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
116 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
6
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
535
kj
Wednesday 8/5/20
385
kj
Friday 1/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 6/2/20
302
kj
Thursday 1/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Saturday 6/6/20
440
kj
Sunday 9/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Monday 5/4/20
388
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
417
kj
Wednesday 4/15/20
313
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Thursday 11/21/19
334
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Wednesday 10/2/19
298
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Wednesday 9/25/19
297
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Friday 9/6/19
197
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Monday 7/8/19
✅
48
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts