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Shake and Bake
according2kelly
Disneyland
108 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
30
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 9/13/23 @ 11:12 PM
325
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/7/22 @ 2:38 PM
✅
351
kj
94
rpm
38
%
18
mph
Thursday 5/13/21 @ 3:46 PM
✅
553
kj
85
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 1:1 PM
232
kj
94
rpm
28
%
13
mph
Tuesday 6/2/20 @ 3:57 PM
✅
438
kj
88
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 12:49 PM
380
kj
88
rpm
41
%
18
mph
Monday 7/6/20 @ 12:12 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Wednesday 5/6/20 @ 8:57 PM
✅
189
kj
81
rpm
38
%
16
mph
Monday 5/4/20 @ 2:45 PM
✅
505
kj
89
rpm
36
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 12:50 AM
453
kj
83
rpm
40
%
17
mph
Friday 11/29/19 @ 11:21 PM
✅
450
kj
85
rpm
46
%
20
mph
45 min Climb Ride
Matt Wilpers
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Tuesday 12/10/19 @ 5:55 PM
141
kj
67
rpm
26
%
11
mph
Thursday 11/21/19 @ 4:10 AM
✅
439
kj
92
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 5:57 PM
358
kj
79
rpm
43
%
18
mph
Wednesday 9/25/19 @ 1:14 PM
✅
393
kj
88
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/26/19 @ 3:19 PM
351
kj
86
rpm
40
%
18
mph
Sunday 8/25/19 @ 6:33 PM
✅
567
kj
86
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 11:51 AM
475
kj
85
rpm
41
%
18
mph
Monday 7/8/19 @ 4:19 PM
47
kj
79
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 5:41 PM
✅
56
kj
86
rpm
36
%
16
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
108 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
30
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
325
kj
Wednesday 9/13/23
✅
351
kj
Thursday 4/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
553
kj
Thursday 5/13/21
232
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
438
kj
Tuesday 6/2/20
380
kj
Tuesday 10/29/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 7/6/20
✅
189
kj
Wednesday 5/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Monday 5/4/20
453
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
450
kj
Friday 11/29/19
141
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Thursday 11/21/19
358
kj
Friday 11/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
393
kj
Wednesday 9/25/19
351
kj
Thursday 9/26/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
567
kj
Sunday 8/25/19
475
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
47
kj
Monday 7/8/19
✅
56
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts