Shake and Bake

Workouts

Wednesday 11/3/21 @ 9:23 AM
✅
62kj
87rpm
37%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 9/24/20 @ 10:18 AM
59kj
87rpm
36%
16mph
Monday 4/1/19 @ 12:52 PM
✅
451kj
87rpm
44%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/1/19 @ 10:20 AM
402kj
86rpm
43%
19mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 62 kj
Wednesday 11/3/21
59 kj
Thursday 9/24/20
45 min Power Zone Ride
Matt Wilpers
✅ 451 kj
Monday 4/1/19
402 kj
Monday 4/1/19