Shake and Bake
Workouts
Friday 11/27/20 @ 9:42 AM
282kj
78rpm
40%
16mph
Friday 7/10/20 @ 12:6 AM
✅
391kj
85rpm
43%
19mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Tuesday 6/11/19 @ 12:57 AM
39kj
80rpm
32%
14mph
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Saturday 6/1/19 @ 6:25 PM
493kj
87rpm
41%
18mph
Saturday 4/20/19 @ 12:5 PM
✅
430kj
82rpm
44%
19mph
Tuesday 4/23/19 @ 12:39 PM
335kj
81rpm
40%
17mph
Wednesday 2/27/19 @ 2:10 PM
✅
67kj
85rpm
39%
17mph
Thursday 1/17/19 @ 4:16 AM
41kj
81rpm
32%
14mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Wednesday 8/8/18 @ 11:4 PM
159kj
81rpm
43%
18mph
Tuesday 1/15/19 @ 2:16 PM
✅
586kj
85rpm
45%
20mph
Saturday 1/19/19 @ 11:49 PM
474kj
85rpm
41%
18mph
Wednesday 11/21/18 @ 2:35 PM
✅
421kj
79rpm
45%
19mph
Friday 11/23/18 @ 8:47 PM
351kj
81rpm
41%
17mph
Friday 7/6/18 @ 1:3 PM
✅
580kj
86rpm
45%
20mph
Sunday 7/8/18 @ 4:40 PM
401kj
79rpm
40%
17mph
Monday 6/25/18 @ 12:9 PM
✅
175kj
91rpm
42%
19mph
Wednesday 3/7/18 @ 2:48 AM
149kj
84rpm
42%
18mph
Workouts
282
kj
Friday 11/27/20
493
kj
Saturday 6/1/19
335
kj
Tuesday 4/23/19
474
kj
Saturday 1/19/19