Shake and Bake
Workouts
Sunday 4/12/20 @ 7:15 PM
154kj
87rpm
32%
15mph
Tuesday 11/15/22 @ 12:37 PM
✅
185kj
77rpm
36%
15mph
Monday 7/18/22 @ 8:47 PM
277kj
80rpm
37%
16mph
Tuesday 6/28/22 @ 11:23 AM
✅
278kj
72rpm
38%
15mph
Saturday 2/12/22 @ 11:10 PM
kj
rpm
%
0mph
Friday 3/18/22 @ 11:30 AM
✅
370kj
74rpm
40%
16mph
Friday 10/2/20 @ 11:0 AM
182kj
83rpm
37%
16mph
Thursday 2/4/21 @ 12:7 PM
✅
200kj
75rpm
40%
16mph
Monday 11/30/20 @ 10:40 PM
317kj
79rpm
41%
17mph
Friday 3/5/21 @ 12:31 PM
✅
326kj
73rpm
41%
17mph
Saturday 4/18/20 @ 5:30 PM
304kj
83rpm
35%
15mph
Sunday 1/24/21 @ 2:2 PM
✅
409kj
75rpm
42%
17mph
Friday 8/28/20 @ 10:54 AM
289kj
85rpm
38%
17mph
Wednesday 9/2/20 @ 10:25 AM
✅
291kj
78rpm
39%
16mph
Sunday 8/23/20 @ 5:53 PM
384kj
74rpm
42%
16mph
Saturday 8/29/20 @ 2:48 PM
✅
418kj
75rpm
42%
17mph
Saturday 6/6/20 @ 1:34 AM
364kj
79rpm
39%
16mph
Sunday 6/23/19 @ 12:54 PM
✅
441kj
76rpm
43%
17mph
Thursday 4/16/20 @ 1:23 AM
240kj
84rpm
35%
15mph
Friday 4/17/20 @ 11:33 AM
✅
294kj
78rpm
38%
16mph
Workouts
154
kj
Sunday 4/12/20
kj
Saturday 2/12/22
182
kj
Friday 10/2/20
304
kj
Saturday 4/18/20
289
kj
Friday 8/28/20
384
kj
Sunday 8/23/20
364
kj
Saturday 6/6/20