Shake and Bake
Workouts
Friday 7/22/22 @ 11:16 AM
161kj
82rpm
35%
15mph
Saturday 7/24/21 @ 6:30 PM
✅
223kj
87rpm
39%
17mph
Thursday 2/4/21 @ 11:30 AM
285kj
77rpm
39%
16mph
Monday 11/15/21 @ 5:28 PM
✅
381kj
82rpm
44%
18mph
Monday 11/30/20 @ 10:40 PM
317kj
79rpm
41%
17mph
Monday 3/8/21 @ 10:16 PM
✅
355kj
89rpm
39%
18mph
Saturday 4/18/20 @ 5:30 PM
304kj
83rpm
35%
15mph
Sunday 1/24/21 @ 3:4 PM
✅
429kj
86rpm
39%
17mph
Friday 10/2/20 @ 11:0 AM
182kj
83rpm
37%
16mph
Saturday 7/4/20 @ 1:8 PM
✅
190kj
76rpm
41%
17mph
Thursday 4/16/20 @ 1:23 AM
240kj
84rpm
35%
15mph
Monday 7/20/20 @ 2:58 PM
✅
311kj
84rpm
39%
17mph
Thursday 5/21/20 @ 12:57 AM
110kj
77rpm
38%
15mph
Wednesday 4/1/20 @ 3:59 PM
✅
154kj
77rpm
44%
18mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Tuesday 5/12/20 @ 3:59 PM
✅
207kj
77rpm
42%
17mph
Saturday 3/21/20 @ 6:1 PM
35kj
74rpm
33%
13mph
Tuesday 1/28/20 @ 12:19 AM
✅
61kj
74rpm
41%
16mph
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph
Sunday 1/26/20 @ 7:38 PM
✅
207kj
66rpm
47%
16mph
Workouts
161
kj
Friday 7/22/22
304
kj
Saturday 4/18/20
182
kj
Friday 10/2/20