Shake and Bake
Workouts
Thursday 2/11/21 @ 11:37 AM
273kj
74rpm
40%
16mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 4/15/20 @ 1:15 AM
239kj
81rpm
36%
15mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 1/28/20 @ 1:47 AM
210kj
86rpm
33%
14mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 8/4/21 @ 8:15 PM
300kj
77rpm
41%
17mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 10:12 PM
244kj
82rpm
35%
15mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Monday 10/5/20 @ 10:40 AM
262kj
86rpm
30%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 8/5/20 @ 11:2 AM
156kj
80rpm
40%
17mph
Friday 11/4/16 @ 3:27 PM
✅
386kj
86rpm
50%
22mph
Sunday 5/24/20 @ 5:40 PM
178kj
72rpm
42%
16mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Thursday 3/5/20 @ 1:50 AM
154kj
74rpm
39%
15mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Monday 2/10/20 @ 1:50 AM
284kj
84rpm
34%
15mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Workouts
273
kj
Thursday 2/11/21
262
kj
Monday 10/5/20