Shake and Bake
Workouts
Monday 8/8/22 @ 11:1 AM
181kj
75rpm
41%
16mph
Saturday 7/16/22 @ 12:28 PM
✅
192kj
69rpm
44%
17mph
Monday 11/9/20 @ 11:17 AM
295kj
79rpm
40%
17mph
Friday 8/28/20 @ 2:51 AM
✅
458kj
80rpm
47%
20mph
Wednesday 11/18/20 @ 10:59 AM
332kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 11:5 PM
✅
486kj
83rpm
47%
20mph
Saturday 10/31/20 @ 11:58 AM
204kj
82rpm
39%
17mph
Saturday 10/31/20 @ 8:25 PM
✅
313kj
85rpm
46%
20mph
Tuesday 9/29/20 @ 10:33 AM
292kj
80rpm
36%
16mph
Wednesday 8/26/20 @ 2:36 AM
✅
478kj
85rpm
46%
20mph
Tuesday 2/4/20 @ 1:46 AM
203kj
83rpm
33%
14mph
Friday 7/31/20 @ 2:4 AM
✅
488kj
80rpm
49%
20mph
Monday 6/22/20 @ 10:24 AM
262kj
87rpm
34%
15mph
Thursday 2/6/20 @ 3:3 AM
✅
423kj
81rpm
45%
19mph
Sunday 4/26/20 @ 5:45 PM
308kj
79rpm
36%
15mph
Saturday 5/9/20 @ 3:0 PM
✅
718kj
81rpm
51%
21mph
Workouts
181
kj
Monday 8/8/22
295
kj
Monday 11/9/20
332
kj
Wednesday 11/18/20
204
kj
Saturday 10/31/20