Shake and Bake

Workouts

Saturday 12/23/23 @ 8:11 PM
49kj
59rpm
36%
12mph
15 min 90s Pop Ride
Camila Ramón
Sunday 12/31/23 @ 1:31 PM
✅
73kj
70rpm
39%
15mph
Wednesday 2/2/22 @ 11:14 PM
✅
151kj
70rpm
40%
15mph
30 min EMINEM Ride
Denis Morton
Tuesday 1/10/23 @ 9:31 AM
121kj
66rpm
37%
13mph
Sunday 11/24/19 @ 4:47 PM
✅
119kj
67rpm
37%
13mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 5/25/22 @ 8:10 AM
99kj
59rpm
37%
12mph
Saturday 2/26/22 @ 8:45 PM
✅
82kj
60rpm
39%
13mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 4/1/22 @ 8:41 AM
63kj
56rpm
35%
11mph
Thursday 12/16/21 @ 9:22 PM
103kj
67rpm
38%
14mph
30 min Verzuz Two for One Ride
Cody & Emma
Sunday 4/4/21 @ 1:38 PM
✅
127kj
69rpm
37%
14mph
Friday 8/2/19 @ 5:22 PM
✅
176kj
74rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
135kj
64rpm
41%
14mph
Wednesday 1/22/20 @ 11:13 PM
✅
144kj
65rpm
40%
14mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 5:45 PM
131kj
60rpm
42%
14mph
Saturday 11/16/19 @ 4:54 PM
✅
128kj
71rpm
36%
14mph
30 min 2000s Ride
Cody Rigsby
Thursday 11/7/19 @ 9:32 AM
116kj
58rpm
39%
12mph
Monday 7/22/19 @ 12:29 AM
✅
127kj
80rpm
33%
14mph
30 min Low Impact Ride
Hannah Corbin
Sunday 4/14/19 @ 1:11 PM
111kj
73rpm
34%
13mph
Saturday 4/6/19 @ 6:29 PM
205kj
72rpm
37%
14mph
45 min Y2K Pop Ride
Cody Rigsby
Monday 4/1/19 @ 11:57 AM
✅
215kj
61rpm
42%
14mph

Workouts

15 min 90s Pop Ride
Camila Ramón
49 kj
Saturday 12/23/23
✅ 73 kj
Sunday 12/31/23
30 min EMINEM Ride
Denis Morton
✅ 151 kj
Wednesday 2/2/22
121 kj
Tuesday 1/10/23
30 min Live DJ Ride
Cody Rigsby
✅ 119 kj
Sunday 11/24/19
99 kj
Wednesday 5/25/22
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 82 kj
Saturday 2/26/22
63 kj
Friday 4/1/22
30 min Verzuz Two for One Ride
Cody & Emma
103 kj
Thursday 12/16/21
✅ 127 kj
Sunday 4/4/21
30 min Lizzo Ride
Robin Arzón
✅ 176 kj
Friday 8/2/19
135 kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
✅ 144 kj
Wednesday 1/22/20
131 kj
Saturday 2/8/20
30 min 2000s Ride
Cody Rigsby
✅ 128 kj
Saturday 11/16/19
116 kj
Thursday 11/7/19
30 min Low Impact Ride
Hannah Corbin
✅ 127 kj
Monday 7/22/19
111 kj
Sunday 4/14/19
45 min Y2K Pop Ride
Cody Rigsby
205 kj
Saturday 4/6/19
✅ 215 kj
Monday 4/1/19