Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 12:14 PM
92kj
69rpm
31%
11mph
Monday 4/5/21 @ 2:15 PM
✅
112kj
74rpm
33%
13mph
Saturday 1/30/21 @ 2:32 PM
44kj
70rpm
31%
12mph
Thursday 7/9/20 @ 11:50 AM
✅
76kj
77rpm
37%
15mph
Thursday 11/26/20 @ 1:56 PM
83kj
66rpm
36%
13mph
Thursday 8/27/20 @ 8:18 PM
✅
107kj
73rpm
40%
15mph
Monday 8/17/20 @ 10:58 AM
171kj
58rpm
38%
12mph
Monday 8/17/20 @ 8:16 PM
✅
230kj
75rpm
39%
15mph
Monday 7/6/20 @ 11:10 AM
169kj
63rpm
36%
13mph
Saturday 7/4/20 @ 1:10 PM
✅
237kj
77rpm
38%
15mph
Tuesday 6/23/20 @ 11:40 AM
156kj
64rpm
34%
12mph
Monday 6/22/20 @ 8:25 PM
✅
246kj
72rpm
40%
15mph
Wednesday 1/8/20 @ 10:46 AM
121kj
64rpm
39%
14mph
Friday 5/8/20 @ 8:16 PM
✅
172kj
77rpm
39%
16mph
Tuesday 5/5/20 @ 10:59 AM
120kj
61rpm
39%
13mph
Sunday 5/3/20 @ 1:54 PM
✅
197kj
74rpm
43%
17mph
Thursday 4/30/20 @ 11:6 AM
126kj
60rpm
39%
13mph
Saturday 4/25/20 @ 1:57 PM
✅
195kj
73rpm
42%
16mph
Thursday 1/23/20 @ 11:40 AM
123kj
59rpm
41%
14mph
Thursday 1/23/20 @ 11:38 AM
✅
157kj
66rpm
43%
15mph
abracadebra
bethesda md 🦀
2
VS
bettermeeachday
🦀DMV
123
🔥
Workouts
92
kj
Saturday 4/3/21
169
kj
Monday 7/6/20
120
kj
Tuesday 5/5/20
126
kj
Thursday 4/30/20