Shake and Bake

Workouts

Friday 1/12/24 @ 11:19 PM
βœ…
122kj
78rpm
39%
16mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 4:8 AM
101kj
56rpm
45%
15mph
Wednesday 6/2/21 @ 3:37 PM
202kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 6/12/21 @ 1:53 PM
βœ…
233kj
70rpm
47%
18mph
Monday 5/18/20 @ 9:19 PM
187kj
86rpm
37%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 6/18/20 @ 11:17 AM
βœ…
237kj
78rpm
44%
18mph
Sunday 12/1/19 @ 4:33 PM
304kj
73rpm
44%
17mph
45 min Sundays with Love
Ally Love
Sunday 12/1/19 @ 4:40 PM
βœ…
365kj
70rpm
48%
18mph
Sunday 2/2/20 @ 4:33 PM
203kj
77rpm
42%
17mph
30 min Sundays with Love
Ally Love
Saturday 2/8/20 @ 8:48 PM
βœ…
212kj
78rpm
42%
17mph
Tuesday 10/22/19 @ 1:2 AM
196kj
82rpm
39%
17mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 11:19 AM
βœ…
226kj
72rpm
45%
18mph
Saturday 5/25/19 @ 4:7 PM
142kj
80rpm
41%
17mph
20 min HIIT Ride
Ally Love
Sunday 5/26/19 @ 3:29 PM
βœ…
160kj
72rpm
47%
18mph
Sunday 12/23/18 @ 4:37 PM
285kj
80rpm
40%
17mph
45 min Y2K Ride
Ally Love
Thursday 1/3/19 @ 1:6 AM
βœ…
356kj
73rpm
46%
18mph
Sunday 10/7/18 @ 3:36 PM
312kj
81rpm
41%
17mph
45 min Boss Ride
Ally Love
Sunday 10/7/18 @ 3:39 PM
βœ…
415kj
78rpm
47%
19mph
Monday 2/26/18 @ 1:27 PM
160kj
74rpm
39%
15mph
30 min Advanced Beginner Ride
Robin ArzΓ³n
Thursday 2/8/18 @ 1:18 PM
βœ…
245kj
80rpm
44%
18mph

Workouts

20 min Move for You: Ride
Kendall Toole
βœ… 122 kj
Friday 1/12/24
101 kj
Friday 1/12/24
30 min XOXO, Cody
Cody Rigsby
202 kj
Wednesday 6/2/21
βœ… 233 kj
Saturday 6/12/21
30 min Power Zone Endurance Ride
Olivia Amato
187 kj
Monday 5/18/20
βœ… 237 kj
Thursday 6/18/20
45 min Sundays with Love
Ally Love
304 kj
Sunday 12/1/19
βœ… 365 kj
Sunday 12/1/19
30 min Sundays with Love
Ally Love
203 kj
Sunday 2/2/20
βœ… 212 kj
Saturday 2/8/20
30 min JLO Ride
Jess & Robin
196 kj
Tuesday 10/22/19
βœ… 226 kj
Thursday 10/17/19
20 min HIIT Ride
Ally Love
142 kj
Saturday 5/25/19
βœ… 160 kj
Sunday 5/26/19
45 min Y2K Ride
Ally Love
285 kj
Sunday 12/23/18
βœ… 356 kj
Thursday 1/3/19
45 min Boss Ride
Ally Love
312 kj
Sunday 10/7/18
βœ… 415 kj
Sunday 10/7/18
30 min Advanced Beginner Ride
Robin ArzΓ³n
160 kj
Monday 2/26/18
βœ… 245 kj
Thursday 2/8/18