Shake and Bake
Workouts
Tuesday 5/17/22 @ 11:34 PM
225kj
73rpm
38%
15mph
Wednesday 7/20/22 @ 9:21 AM
✅
237kj
71rpm
41%
15mph
Sunday 6/12/22 @ 9:37 PM
✅
230kj
73rpm
38%
15mph
Wednesday 6/15/22 @ 9:0 AM
227kj
78rpm
37%
15mph
Tuesday 6/14/22 @ 11:33 PM
✅
227kj
73rpm
38%
15mph
Monday 6/13/22 @ 9:1 AM
201kj
81rpm
34%
14mph
Tuesday 3/8/22 @ 11:59 PM
✅
226kj
74rpm
38%
15mph
Monday 4/4/22 @ 8:52 AM
206kj
78rpm
35%
14mph
Friday 8/6/21 @ 10:17 PM
✅
306kj
74rpm
38%
15mph
Friday 8/6/21 @ 9:38 AM
302kj
82rpm
35%
15mph
Tuesday 3/9/21 @ 11:25 PM
98kj
69rpm
40%
15mph
Wednesday 3/10/21 @ 10:7 AM
✅
133kj
61rpm
53%
17mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Sunday 2/21/21 @ 3:21 PM
✅
188kj
66rpm
50%
16mph
Monday 6/29/20 @ 9:28 PM
✅
295kj
69rpm
39%
15mph
Thursday 11/21/19 @ 10:16 AM
292kj
84rpm
34%
15mph
Wednesday 5/20/20 @ 10:3 PM
159kj
69rpm
42%
15mph
Sunday 5/17/20 @ 10:8 PM
✅
220kj
57rpm
57%
17mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Wednesday 12/18/19 @ 10:36 AM
✅
49kj
73rpm
32%
12mph
Workouts
225
kj
Tuesday 5/17/22
227
kj
Wednesday 6/15/22
201
kj
Monday 6/13/22
206
kj
Monday 4/4/22
302
kj
Friday 8/6/21
145
kj
Monday 2/22/21
292
kj
Thursday 11/21/19
159
kj
Wednesday 5/20/20