Shake and Bake
Workouts
Thursday 6/29/23 @ 4:25 PM
✅
386kj
85rpm
50%
22mph
Saturday 7/30/22 @ 5:27 PM
303kj
48rpm
72%
20mph
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Saturday 5/28/22 @ 5:25 PM
301kj
49rpm
71%
20mph
Thursday 6/22/23 @ 1:38 AM
301kj
85rpm
46%
20mph
Saturday 7/2/22 @ 5:25 PM
✅
301kj
45rpm
75%
20mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Saturday 12/12/20 @ 6:24 PM
325kj
68rpm
58%
20mph
Sunday 9/20/20 @ 7:37 PM
326kj
84rpm
48%
20mph
Monday 8/3/20 @ 9:55 PM
✅
346kj
64rpm
62%
21mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Saturday 9/21/19 @ 1:51 PM
459kj
72rpm
52%
20mph
Saturday 6/8/19 @ 7:58 PM
✅
401kj
73rpm
57%
21mph
Monday 6/10/19 @ 5:55 PM
251kj
76rpm
47%
18mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Saturday 5/25/19 @ 1:53 PM
613kj
82rpm
48%
20mph
Monday 5/20/19 @ 2:37 AM
✅
104kj
88rpm
45%
20mph
Thursday 3/28/19 @ 1:50 PM
89kj
93rpm
41%
19mph
Sunday 4/28/19 @ 12:20 AM
317kj
90rpm
45%
20mph
Saturday 4/27/19 @ 6:37 PM
✅
343kj
78rpm
52%
21mph
Workouts
303
kj
Saturday 7/30/22
301
kj
Saturday 5/28/22
325
kj
Saturday 12/12/20