Shake and Bake
Workouts
Thursday 10/5/23 @ 7:5 AM
✅
119kj
67rpm
42%
16mph
Wednesday 12/16/20 @ 3:18 PM
107kj
81rpm
36%
15mph
Monday 11/29/21 @ 6:53 AM
✅
140kj
72rpm
44%
17mph
Saturday 10/17/20 @ 1:3 PM
132kj
87rpm
38%
17mph
Saturday 1/30/21 @ 11:55 PM
✅
69kj
70rpm
45%
17mph
Saturday 11/6/21 @ 12:49 PM
49kj
79rpm
36%
15mph
Saturday 7/17/21 @ 3:1 PM
✅
205kj
65rpm
47%
17mph
Monday 7/12/21 @ 10:59 PM
193kj
79rpm
41%
16mph
Sunday 1/24/21 @ 12:9 AM
73kj
72rpm
46%
17mph
Saturday 1/23/21 @ 3:29 PM
✅
87kj
75rpm
48%
19mph
Tuesday 3/30/21 @ 7:39 AM
✅
212kj
71rpm
45%
17mph
Thursday 8/27/20 @ 9:12 AM
159kj
80rpm
37%
15mph
Thursday 7/25/19 @ 4:21 PM
✅
392kj
73rpm
43%
17mph
Tuesday 1/26/21 @ 8:17 PM
373kj
83rpm
38%
16mph
Tuesday 12/22/20 @ 1:17 AM
206kj
69rpm
45%
17mph
Monday 12/21/20 @ 3:3 PM
✅
208kj
83rpm
40%
17mph
Tuesday 10/6/20 @ 8:33 AM
111kj
70rpm
41%
15mph
Wednesday 12/16/20 @ 3:40 PM
✅
137kj
85rpm
40%
17mph
Thursday 7/25/19 @ 12:47 AM
90kj
73rpm
41%
16mph
Tuesday 8/11/20 @ 11:22 PM
✅
92kj
81rpm
38%
16mph
Workouts
107
kj
Wednesday 12/16/20
159
kj
Thursday 8/27/20
373
kj
Tuesday 1/26/21
206
kj
Tuesday 12/22/20