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Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Friday 8/27/21 @ 12:22 AM
221
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 3:12 PM
β
311
kj
85
rpm
39
%
17
mph
Monday 1/25/21 @ 12:38 AM
273
kj
80
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/29/21 @ 5:5 PM
β
411
kj
84
rpm
40
%
17
mph
Tuesday 6/30/20 @ 12:36 AM
215
kj
89
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 1:37 PM
β
320
kj
86
rpm
37
%
16
mph
Monday 9/7/20 @ 6:16 AM
292
kj
86
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 5:15 PM
β
432
kj
87
rpm
39
%
17
mph
Wednesday 9/9/20 @ 12:2 AM
225
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 4:59 PM
β
336
kj
83
rpm
40
%
17
mph
Saturday 8/15/20 @ 4:17 AM
290
kj
85
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:40 PM
β
442
kj
84
rpm
41
%
18
mph
Saturday 8/29/20 @ 5:14 AM
284
kj
79
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 4:24 PM
β
437
kj
83
rpm
41
%
18
mph
Wednesday 7/1/20 @ 4:11 AM
304
kj
88
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/3/20 @ 1:40 PM
β
475
kj
86
rpm
41
%
18
mph
Friday 6/26/20 @ 4:24 AM
234
kj
75
rpm
33
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 3:8 PM
β
450
kj
85
rpm
41
%
18
mph
Saturday 4/25/20 @ 5:57 AM
261
kj
82
rpm
33
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 2:53 PM
β
409
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
1
Beat ridelikeumeanit
VS
ridelikeumeanit
South Florida
106 π₯
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Friday 8/27/21
β
311
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
273
kj
Monday 1/25/21
β
411
kj
Friday 1/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
215
kj
Tuesday 6/30/20
β
320
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Monday 9/7/20
β
432
kj
Friday 9/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
225
kj
Wednesday 9/9/20
β
336
kj
Tuesday 9/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Saturday 8/15/20
β
442
kj
Friday 9/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Saturday 8/29/20
β
437
kj
Friday 8/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Wednesday 7/1/20
β
475
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
234
kj
Friday 6/26/20
β
450
kj
Sunday 6/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 4/25/20
β
409
kj
Friday 4/24/20
Previous Workouts
Next Workouts