Shake and Bake
Workouts
Saturday 7/8/23 @ 1:23 AM
116kj
79rpm
31%
13mph
Tuesday 6/20/23 @ 8:22 PM
✅
270kj
90rpm
42%
19mph
Wednesday 8/11/21 @ 11:30 PM
241kj
86rpm
34%
15mph
Friday 8/13/21 @ 7:56 PM
✅
560kj
86rpm
47%
21mph
Tuesday 6/1/21 @ 11:39 PM
243kj
85rpm
33%
15mph
Friday 7/10/20 @ 3:17 PM
✅
560kj
81rpm
49%
20mph
Saturday 4/10/21 @ 1:5 AM
152kj
93rpm
32%
15mph
Monday 5/3/21 @ 2:57 PM
✅
365kj
88rpm
48%
21mph
Sunday 4/18/21 @ 6:35 PM
301kj
83rpm
35%
15mph
Thursday 4/22/21 @ 10:21 AM
✅
746kj
86rpm
49%
21mph
Friday 2/19/21 @ 12:41 AM
317kj
82rpm
35%
15mph
Thursday 7/9/20 @ 7:41 PM
✅
784kj
82rpm
52%
22mph
Monday 11/16/20 @ 5:46 AM
296kj
82rpm
35%
15mph
Saturday 9/26/20 @ 11:57 AM
✅
717kj
85rpm
49%
21mph
Monday 7/13/20 @ 11:22 PM
434kj
84rpm
34%
15mph
Saturday 7/18/20 @ 7:0 PM
✅
1104kj
84rpm
50%
21mph
Tuesday 5/12/20 @ 12:21 AM
198kj
84rpm
33%
14mph
Tuesday 5/12/20 @ 3:33 PM
✅
514kj
88rpm
47%
21mph
Monday 2/24/20 @ 4:54 AM
175kj
89rpm
29%
13mph
Tuesday 2/25/20 @ 10:56 PM
✅
471kj
87rpm
46%
20mph
Workouts
116
kj
Saturday 7/8/23
152
kj
Saturday 4/10/21
301
kj
Sunday 4/18/21
296
kj
Monday 11/16/20
434
kj
Monday 7/13/20
198
kj
Tuesday 5/12/20
175
kj
Monday 2/24/20