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Shake and Bake
abcdelicious
π¨π¦Vancouver
104 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
30
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
Saturday 7/24/21 @ 12:12 AM
β
241
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 12:55 AM
202
kj
72
rpm
36
%
14
mph
Tuesday 9/28/21 @ 12:26 AM
β
226
kj
88
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/28/21 @ 12:26 AM
164
kj
75
rpm
32
%
13
mph
Monday 5/10/21 @ 4:11 AM
β
313
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 4:24 PM
261
kj
71
rpm
37
%
14
mph
Tuesday 11/24/20 @ 1:56 AM
134
kj
85
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/24/20 @ 2:50 AM
β
136
kj
76
rpm
36
%
14
mph
Tuesday 2/9/21 @ 1:28 AM
123
kj
91
rpm
29
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 1:18 AM
β
124
kj
84
rpm
32
%
14
mph
Monday 6/1/20 @ 6:13 AM
205
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:7 AM
β
211
kj
76
rpm
36
%
15
mph
Tuesday 12/29/20 @ 2:55 AM
146
kj
76
rpm
37
%
15
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
Saturday 12/26/20 @ 12:31 AM
β
156
kj
76
rpm
38
%
15
mph
Monday 7/13/20 @ 3:59 AM
β
294
kj
84
rpm
34
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Thursday 12/10/20 @ 1:7 AM
292
kj
74
rpm
37
%
15
mph
Tuesday 2/18/20 @ 5:13 AM
247
kj
86
rpm
31
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 9:44 PM
β
303
kj
78
rpm
36
%
15
mph
Wednesday 7/22/20 @ 1:56 AM
β
136
kj
93
rpm
37
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 3:20 AM
94
kj
76
rpm
36
%
15
mph
Previous Workouts
Next Workouts
abcdelicious
π¨π¦Vancouver
104 π₯
Beat floridapelonp
VS
floridapelonp
VetπΊπΈβοΈποΈ
30
Beat abcdelicious
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
241
kj
Saturday 7/24/21
202
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
226
kj
Tuesday 9/28/21
164
kj
Tuesday 9/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
313
kj
Monday 5/10/21
261
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
134
kj
Tuesday 11/24/20
β
136
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
123
kj
Tuesday 2/9/21
β
124
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 6/1/20
β
211
kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
146
kj
Tuesday 12/29/20
β
156
kj
Saturday 12/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
β
294
kj
Monday 7/13/20
292
kj
Thursday 12/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Tuesday 2/18/20
β
303
kj
Sunday 11/29/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
136
kj
Wednesday 7/22/20
94
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts