Shake and Bake
Workouts
Friday 1/10/20 @ 5:5 AM
173kj
88rpm
29%
13mph
Friday 4/21/23 @ 10:19 AM
✅
480kj
87rpm
45%
20mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Tuesday 4/18/23 @ 10:14 AM
✅
522kj
91rpm
44%
21mph
Friday 9/11/20 @ 5:10 AM
225kj
84rpm
34%
15mph
Friday 2/19/21 @ 11:28 AM
✅
578kj
87rpm
47%
21mph
Monday 8/16/21 @ 2:54 AM
319kj
81rpm
36%
15mph
Saturday 8/21/21 @ 4:2 PM
✅
808kj
90rpm
49%
22mph
Wednesday 8/18/21 @ 12:17 AM
229kj
82rpm
31%
14mph
Monday 8/16/21 @ 8:17 PM
✅
616kj
92rpm
46%
21mph
Friday 8/13/21 @ 1:3 AM
275kj
76rpm
35%
14mph
Saturday 8/14/21 @ 4:13 PM
✅
828kj
92rpm
49%
22mph
Saturday 7/17/21 @ 6:8 AM
224kj
86rpm
33%
15mph
Tuesday 7/20/21 @ 11:25 PM
✅
546kj
93rpm
46%
21mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Wednesday 4/22/20 @ 8:44 PM
✅
912kj
94rpm
50%
23mph
Thursday 4/2/20 @ 3:50 AM
163kj
73rpm
32%
12mph
Tuesday 3/31/20 @ 9:29 PM
✅
703kj
86rpm
54%
23mph
Tuesday 1/21/20 @ 5:8 AM
172kj
82rpm
31%
13mph
Wednesday 1/22/20 @ 10:46 PM
✅
592kj
83rpm
52%
22mph
Workouts
173
kj
Friday 1/10/20
212
kj
Thursday 2/4/21
224
kj
Saturday 7/17/21
172
kj
Tuesday 1/21/20