Shake and Bake
Workouts
Monday 2/7/22 @ 4:52 AM
141kj
86rpm
32%
15mph
Sunday 7/24/22 @ 2:31 PM
✅
218kj
87rpm
39%
18mph
Thursday 2/25/21 @ 12:52 AM
318kj
82rpm
35%
15mph
Saturday 10/17/20 @ 11:57 AM
✅
749kj
87rpm
49%
22mph
Sunday 2/14/21 @ 4:11 AM
329kj
84rpm
35%
16mph
Sunday 9/29/19 @ 7:44 PM
✅
577kj
86rpm
44%
19mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Thursday 11/26/20 @ 4:51 PM
✅
278kj
88rpm
43%
19mph
Thursday 10/29/20 @ 12:43 AM
134kj
84rpm
33%
14mph
Thursday 10/15/20 @ 9:40 PM
✅
323kj
88rpm
45%
20mph
Wednesday 10/7/20 @ 12:7 AM
207kj
84rpm
30%
13mph
Tuesday 10/6/20 @ 10:12 PM
✅
480kj
86rpm
45%
20mph
Friday 7/10/20 @ 10:48 PM
208kj
85rpm
31%
14mph
Monday 7/13/20 @ 10:15 PM
✅
495kj
89rpm
45%
20mph
Tuesday 4/14/20 @ 6:25 AM
203kj
84rpm
33%
14mph
Monday 4/13/20 @ 10:30 PM
✅
483kj
88rpm
45%
20mph
Saturday 4/4/20 @ 5:9 AM
209kj
83rpm
33%
14mph
Thursday 4/2/20 @ 11:1 PM
✅
451kj
88rpm
44%
20mph
Saturday 1/25/20 @ 7:29 AM
188kj
84rpm
31%
14mph
Monday 1/27/20 @ 11:35 PM
✅
476kj
84rpm
47%
20mph
Workouts
141
kj
Monday 2/7/22
135
kj
Sunday 8/30/20
134
kj
Thursday 10/29/20
207
kj
Wednesday 10/7/20