Shake and Bake
Workouts
Tuesday 12/22/20 @ 9:59 PM
✅
308kj
64rpm
44%
16mph
Tuesday 12/22/20 @ 10:28 PM
159kj
80rpm
44%
19mph
Tuesday 6/19/18 @ 9:30 PM
353kj
77rpm
44%
18mph
Wednesday 7/4/18 @ 2:36 PM
✅
380kj
80rpm
44%
18mph
Friday 1/31/20 @ 9:29 PM
29kj
45rpm
36%
9mph
Monday 2/10/20 @ 1:56 AM
✅
114kj
90rpm
39%
17mph
Saturday 8/31/19 @ 4:44 PM
✅
756kj
87rpm
45%
20mph
Tuesday 9/3/19 @ 12:50 AM
628kj
81rpm
44%
19mph
Tuesday 6/25/19 @ 1:30 PM
✅
166kj
75rpm
47%
18mph
Wednesday 7/3/19 @ 12:18 AM
89kj
65rpm
40%
14mph
Monday 4/15/19 @ 2:6 PM
✅
136kj
83rpm
45%
19mph
Wednesday 6/19/19 @ 10:17 PM
71kj
75rpm
37%
15mph
Friday 3/22/19 @ 2:16 PM
✅
455kj
86rpm
46%
20mph
Tuesday 3/19/19 @ 11:29 PM
352kj
85rpm
41%
18mph
Tuesday 1/23/18 @ 5:34 PM
138kj
87rpm
39%
17mph
Saturday 12/23/17 @ 6:53 PM
✅
156kj
86rpm
41%
18mph
Sunday 11/5/17 @ 2:31 PM
✅
350kj
88rpm
39%
18mph
Sunday 11/5/17 @ 2:26 PM
348kj
86rpm
41%
18mph
Friday 2/24/17 @ 10:51 AM
✅
341kj
90rpm
39%
18mph
Saturday 3/4/17 @ 7:6 PM
220kj
86rpm
33%
15mph
Workouts
159
kj
Tuesday 12/22/20
353
kj
Tuesday 6/19/18
628
kj
Tuesday 9/3/19
352
kj
Tuesday 3/19/19
138
kj
Tuesday 1/23/18