Shake and Bake
Workouts
Saturday 2/18/23 @ 1:53 PM
183kj
76rpm
33%
13mph
Tuesday 5/10/22 @ 1:39 PM
✅
234kj
80rpm
36%
15mph
Thursday 6/16/22 @ 8:52 AM
170kj
74rpm
33%
13mph
Monday 5/23/22 @ 2:20 PM
✅
227kj
79rpm
36%
15mph
Wednesday 6/15/22 @ 8:39 AM
116kj
73rpm
33%
13mph
Wednesday 7/3/19 @ 10:43 PM
✅
125kj
84rpm
32%
14mph
Tuesday 4/5/22 @ 8:44 AM
167kj
68rpm
35%
13mph
Friday 6/3/22 @ 3:10 PM
✅
231kj
79rpm
37%
15mph
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Wednesday 11/18/20 @ 3:36 PM
✅
266kj
82rpm
37%
16mph
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Tuesday 11/10/20 @ 3:15 PM
✅
265kj
88rpm
36%
16mph
Sunday 11/1/20 @ 1:27 PM
81kj
80rpm
26%
11mph
Sunday 11/1/20 @ 8:11 PM
✅
173kj
83rpm
37%
16mph
Monday 9/28/20 @ 9:11 AM
128kj
76rpm
26%
11mph
Tuesday 9/29/20 @ 8:25 PM
✅
275kj
80rpm
38%
16mph
Tuesday 7/14/20 @ 9:14 AM
54kj
69rpm
30%
11mph
Saturday 6/20/20 @ 12:0 AM
✅
69kj
78rpm
31%
13mph
Sunday 4/26/20 @ 11:51 AM
155kj
74rpm
27%
11mph
Saturday 4/25/20 @ 3:59 PM
✅
339kj
76rpm
39%
16mph
Workouts
183
kj
Saturday 2/18/23
170
kj
Thursday 6/16/22
167
kj
Tuesday 4/5/22
137
kj
Tuesday 3/9/21
113
kj
Tuesday 11/10/20
81
kj
Sunday 11/1/20