Shake and Bake
Workouts
Monday 4/24/23 @ 10:38 PM
139kj
79rpm
34%
14mph
Tuesday 9/10/19 @ 9:21 PM
✅
184kj
84rpm
38%
16mph
Tuesday 11/1/22 @ 10:37 PM
✅
166kj
65rpm
43%
15mph
Saturday 10/23/21 @ 12:14 AM
160kj
71rpm
40%
15mph
Saturday 5/15/21 @ 12:34 PM
✅
175kj
76rpm
28%
11mph
Monday 5/17/21 @ 9:39 PM
112kj
74rpm
22%
9mph
Saturday 5/1/21 @ 11:18 AM
176kj
80rpm
28%
12mph
Saturday 5/1/21 @ 1:44 PM
✅
324kj
82rpm
36%
15mph
Wednesday 6/3/20 @ 9:12 AM
100kj
71rpm
25%
10mph
Sunday 5/31/20 @ 2:7 PM
✅
275kj
82rpm
38%
16mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Sunday 4/19/20 @ 3:34 PM
✅
335kj
82rpm
37%
16mph
Friday 11/27/20 @ 1:33 PM
165kj
77rpm
27%
11mph
Sunday 2/23/20 @ 12:20 PM
✅
346kj
82rpm
36%
15mph
Thursday 11/26/20 @ 12:57 PM
210kj
66rpm
40%
14mph
Thursday 11/26/20 @ 12:54 PM
✅
299kj
76rpm
42%
16mph
Monday 5/4/20 @ 1:45 PM
145kj
67rpm
28%
10mph
Sunday 5/3/20 @ 2:50 PM
✅
368kj
81rpm
38%
16mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Workouts
112
kj
Monday 5/17/21
176
kj
Saturday 5/1/21
100
kj
Wednesday 6/3/20
166
kj
Saturday 1/23/21
210
kj
Thursday 11/26/20