Shake and Bake
Workouts
Sunday 1/7/24 @ 2:25 PM
198kj
80rpm
33%
14mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Monday 1/25/21 @ 10:9 AM
140kj
80rpm
26%
12mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 11/9/23 @ 12:9 AM
132kj
78rpm
34%
14mph
Sunday 11/12/23 @ 11:33 AM
✅
468kj
86rpm
53%
24mph
Tuesday 7/28/20 @ 12:57 PM
118kj
75rpm
27%
11mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Monday 1/10/22 @ 9:50 AM
128kj
76rpm
27%
11mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Saturday 4/29/23 @ 2:39 PM
124kj
77rpm
33%
14mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Sunday 4/23/23 @ 1:19 PM
201kj
79rpm
33%
14mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Friday 6/24/22 @ 12:8 PM
173kj
74rpm
33%
13mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Monday 1/18/21 @ 2:36 PM
136kj
77rpm
29%
12mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Wednesday 1/20/21 @ 10:9 AM
130kj
73rpm
29%
12mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Workouts
198
kj
Sunday 1/7/24
118
kj
Tuesday 7/28/20
128
kj
Monday 1/10/22
124
kj
Saturday 4/29/23
173
kj
Friday 6/24/22
136
kj
Monday 1/18/21
130
kj
Wednesday 1/20/21