Shake and Bake

Workouts

Sunday 12/4/22 @ 2:32 PM
✅
193kj
78rpm
31%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Monday 5/24/21 @ 7:20 PM
152kj
67rpm
32%
12mph
Saturday 5/8/21 @ 12:26 PM
✅
140kj
76rpm
26%
12mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/4/21 @ 12:12 PM
138kj
65rpm
32%
12mph

Workouts

45 min Power Zone Max Ride
Matt Wilpers
✅ 193 kj
Sunday 12/4/22
152 kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
✅ 140 kj
Saturday 5/8/21
138 kj
Tuesday 5/4/21