Shake and Bake
Workouts
Tuesday 11/10/20 @ 12:52 PM
113kj
74rpm
27%
11mph
Sunday 5/16/21 @ 3:26 PM
✅
341kj
83rpm
41%
18mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Friday 5/7/21 @ 9:5 PM
✅
241kj
85rpm
41%
18mph
Wednesday 12/30/20 @ 3:24 PM
85kj
76rpm
28%
11mph
Monday 3/22/21 @ 12:36 AM
✅
233kj
83rpm
42%
18mph
Tuesday 3/9/21 @ 9:43 AM
137kj
73rpm
29%
11mph
Sunday 11/22/20 @ 6:23 PM
✅
361kj
79rpm
44%
18mph
Tuesday 2/2/21 @ 10:9 AM
85kj
79rpm
27%
11mph
Saturday 1/9/21 @ 4:30 PM
✅
217kj
83rpm
40%
17mph
Monday 12/14/20 @ 2:30 PM
82kj
65rpm
32%
11mph
Sunday 11/29/20 @ 6:30 PM
✅
143kj
69rpm
39%
14mph
Sunday 8/9/20 @ 11:57 AM
79kj
81rpm
26%
11mph
Monday 11/16/20 @ 6:12 PM
✅
230kj
85rpm
41%
18mph
Sunday 11/1/20 @ 1:27 PM
81kj
80rpm
26%
11mph
Saturday 10/31/20 @ 3:11 PM
✅
221kj
79rpm
42%
17mph
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Saturday 5/16/20 @ 4:45 AM
✅
198kj
89rpm
36%
17mph
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Tuesday 1/21/20 @ 4:2 AM
✅
204kj
72rpm
45%
17mph
Workouts
113
kj
Tuesday 11/10/20
85
kj
Tuesday 3/30/21
85
kj
Wednesday 12/30/20
137
kj
Tuesday 3/9/21
85
kj
Tuesday 2/2/21
79
kj
Sunday 8/9/20
81
kj
Sunday 11/1/20
77
kj
Wednesday 7/1/20