Shake and Bake
Workouts
Sunday 2/14/21 @ 11:31 PM
490kj
94rpm
42%
19mph
Friday 2/19/21 @ 4:25 PM
✅
651kj
79rpm
55%
23mph
Friday 5/28/21 @ 11:42 AM
729kj
86rpm
47%
20mph
Wednesday 5/26/21 @ 12:17 PM
✅
812kj
78rpm
54%
22mph
Saturday 5/15/21 @ 8:1 PM
338kj
89rpm
45%
20mph
Friday 4/24/20 @ 2:47 PM
✅
392kj
81rpm
52%
22mph
Monday 4/26/21 @ 11:17 AM
305kj
77rpm
49%
19mph
Thursday 2/27/20 @ 12:4 AM
✅
396kj
81rpm
53%
22mph
Sunday 4/18/21 @ 12:16 PM
506kj
86rpm
47%
20mph
Thursday 3/18/21 @ 1:54 PM
✅
674kj
81rpm
55%
23mph
Sunday 11/22/20 @ 12:30 PM
523kj
89rpm
46%
20mph
Monday 11/23/20 @ 9:57 PM
✅
680kj
81rpm
55%
23mph
Friday 4/26/19 @ 1:40 AM
489kj
80rpm
49%
21mph
Tuesday 11/17/20 @ 10:24 PM
✅
635kj
80rpm
54%
23mph
Friday 11/13/20 @ 12:35 PM
679kj
87rpm
46%
21mph
Saturday 11/14/20 @ 2:44 PM
✅
876kj
79rpm
56%
23mph
Friday 3/27/20 @ 3:14 PM
651kj
82rpm
48%
20mph
Saturday 3/28/20 @ 3:50 PM
✅
830kj
79rpm
55%
22mph
Saturday 3/23/19 @ 1:10 AM
✅
554kj
81rpm
46%
19mph
Saturday 1/20/18 @ 1:32 PM
432kj
80rpm
42%
17mph
Workouts
338
kj
Saturday 5/15/21
305
kj
Monday 4/26/21
506
kj
Sunday 4/18/21
489
kj
Friday 4/26/19
679
kj
Friday 11/13/20
651
kj
Friday 3/27/20
432
kj
Saturday 1/20/18