Shake and Bake
Workouts
Wednesday 6/23/21 @ 12:11 AM
✅
183kj
81rpm
46%
19mph
Friday 6/25/21 @ 12:25 AM
94kj
69rpm
40%
14mph
Wednesday 6/2/21 @ 9:58 AM
✅
232kj
77rpm
44%
18mph
Thursday 6/3/21 @ 11:12 AM
154kj
76rpm
38%
15mph
Tuesday 1/19/21 @ 5:13 PM
✅
171kj
80rpm
45%
18mph
Thursday 9/10/20 @ 9:58 AM
111kj
75rpm
40%
16mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Saturday 11/2/19 @ 9:23 PM
172kj
79rpm
38%
16mph
Sunday 10/6/19 @ 12:46 AM
✅
263kj
81rpm
45%
19mph
Tuesday 10/8/19 @ 10:58 AM
202kj
66rpm
47%
17mph
Thursday 8/29/19 @ 1:13 PM
✅
139kj
82rpm
45%
19mph
Tuesday 8/27/19 @ 10:22 AM
98kj
71rpm
44%
17mph
Thursday 8/8/19 @ 4:54 PM
✅
281kj
84rpm
46%
19mph
Monday 8/5/19 @ 10:36 AM
191kj
77rpm
41%
17mph
Thursday 6/20/19 @ 10:25 PM
✅
460kj
77rpm
50%
20mph
Friday 6/21/19 @ 10:21 AM
290kj
65rpm
47%
17mph
Tuesday 6/11/19 @ 12:17 AM
✅
283kj
81rpm
47%
19mph
Saturday 6/8/19 @ 11:14 AM
181kj
68rpm
44%
16mph
Monday 4/22/19 @ 1:44 PM
✅
272kj
81rpm
46%
19mph
Saturday 4/20/19 @ 12:30 AM
158kj
72rpm
41%
15mph