Shake and Bake
Workouts
Wednesday 7/20/22 @ 11:51 AM
246kj
79rpm
45%
18mph
Wednesday 7/13/22 @ 10:30 AM
✅
255kj
73rpm
48%
19mph
Saturday 9/19/20 @ 12:17 PM
✅
281kj
77rpm
48%
19mph
Friday 9/18/20 @ 10:32 AM
271kj
70rpm
50%
19mph
Wednesday 10/14/20 @ 2:53 PM
281kj
82rpm
46%
19mph
Wednesday 10/14/20 @ 10:20 AM
✅
281kj
74rpm
49%
19mph
Tuesday 5/26/20 @ 9:4 PM
269kj
77rpm
46%
19mph
Friday 6/5/20 @ 10:29 AM
✅
274kj
71rpm
50%
19mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Monday 3/16/20 @ 10:52 AM
✅
111kj
82rpm
41%
18mph
Monday 6/24/19 @ 1:26 PM
✅
194kj
82rpm
46%
19mph
Saturday 9/7/19 @ 11:51 AM
175kj
75rpm
47%
19mph
Thursday 7/11/19 @ 2:52 PM
✅
291kj
85rpm
46%
20mph
Friday 6/14/19 @ 10:26 AM
267kj
75rpm
48%
19mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Thursday 7/4/19 @ 1:52 PM
411kj
75rpm
49%
19mph
Friday 4/26/19 @ 4:23 PM
282kj
86rpm
44%
19mph
Friday 6/21/19 @ 11:57 AM
✅
282kj
74rpm
50%
19mph
Wednesday 5/1/19 @ 2:9 PM
261kj
80rpm
46%
19mph
Friday 5/3/19 @ 12:5 PM
✅
279kj
70rpm
51%
19mph
Workouts
411
kj
Thursday 7/4/19