Shake and Bake
Workouts
Saturday 2/20/21 @ 6:7 PM
293kj
91rpm
35%
16mph
Monday 2/15/21 @ 5:24 PM
✅
376kj
82rpm
41%
18mph
Friday 9/4/20 @ 1:41 PM
165kj
93rpm
33%
16mph
Friday 6/12/20 @ 10:39 PM
✅
213kj
91rpm
38%
17mph
Monday 11/30/20 @ 10:14 PM
311kj
85rpm
39%
17mph
Wednesday 3/3/21 @ 4:3 PM
✅
369kj
78rpm
43%
18mph
Saturday 8/8/20 @ 7:55 PM
371kj
90rpm
36%
16mph
Thursday 1/21/21 @ 5:9 PM
✅
474kj
80rpm
43%
18mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Thursday 9/12/19 @ 3:20 PM
✅
480kj
75rpm
46%
18mph
Tuesday 9/8/20 @ 12:36 PM
308kj
85rpm
38%
17mph
Saturday 9/5/20 @ 5:59 PM
✅
314kj
73rpm
43%
17mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Monday 3/2/20 @ 5:14 PM
✅
479kj
78rpm
44%
18mph
Sunday 5/3/20 @ 3:34 PM
173kj
85rpm
37%
16mph
Friday 5/1/20 @ 9:57 PM
✅
223kj
77rpm
42%
17mph
Tuesday 4/28/20 @ 3:35 PM
180kj
86rpm
37%
16mph
Friday 4/3/20 @ 11:1 PM
✅
240kj
81rpm
43%
18mph
Thursday 4/16/20 @ 3:20 PM
282kj
87rpm
37%
16mph
Wednesday 4/15/20 @ 10:12 PM
✅
366kj
78rpm
44%
18mph
Workouts
165
kj
Friday 9/4/20
371
kj
Saturday 8/8/20
385
kj
Monday 10/26/20
381
kj
Monday 8/31/20
173
kj
Sunday 5/3/20
180
kj
Tuesday 4/28/20