Shake and Bake
Workouts
Sunday 10/8/23 @ 4:43 PM
✅
568kj
98rpm
54%
25mph
Wednesday 12/28/22 @ 2:44 PM
472kj
78rpm
56%
23mph
Sunday 9/11/22 @ 1:25 PM
✅
934kj
100rpm
56%
26mph
Sunday 7/25/21 @ 5:27 PM
690kj
78rpm
57%
23mph
Monday 5/9/22 @ 11:12 AM
✅
811kj
101rpm
52%
25mph
Saturday 5/7/22 @ 5:28 PM
626kj
73rpm
57%
22mph
Thursday 9/5/19 @ 2:43 AM
✅
617kj
76rpm
65%
25mph
Thursday 2/11/21 @ 3:14 PM
440kj
76rpm
56%
22mph
Monday 8/31/20 @ 11:24 PM
✅
700kj
82rpm
67%
27mph
Tuesday 9/1/20 @ 2:2 PM
463kj
78rpm
57%
23mph
Tuesday 6/16/20 @ 4:28 PM
✅
599kj
83rpm
61%
25mph
Monday 7/6/20 @ 2:0 PM
505kj
81rpm
58%
24mph
Friday 5/15/20 @ 4:27 PM
✅
635kj
87rpm
61%
26mph
Friday 5/15/20 @ 4:27 PM
529kj
82rpm
58%
24mph
Friday 1/31/20 @ 11:58 AM
✅
939kj
81rpm
64%
26mph
Saturday 5/9/20 @ 6:0 PM
792kj
81rpm
59%
24mph
Saturday 5/9/20 @ 4:0 PM
✅
900kj
88rpm
60%
26mph
Thursday 12/5/19 @ 1:59 PM
640kj
77rpm
55%
22mph
Friday 10/25/19 @ 10:59 AM
✅
933kj
76rpm
66%
26mph
Saturday 11/2/19 @ 8:7 AM
578kj
71rpm
56%
21mph
Workouts
505
kj
Monday 7/6/20
529
kj
Friday 5/15/20
640
kj
Thursday 12/5/19