Shake and Bake
Workouts
Saturday 6/24/23 @ 3:36 PM
✅
651kj
95rpm
59%
26mph
Friday 6/30/23 @ 1:22 AM
174kj
66rpm
43%
16mph
Friday 7/16/21 @ 7:28 PM
✅
504kj
102rpm
49%
24mph
Wednesday 7/21/21 @ 1:10 AM
166kj
69rpm
41%
16mph
Thursday 7/2/20 @ 12:21 PM
✅
852kj
90rpm
55%
25mph
Sunday 7/5/20 @ 6:20 PM
299kj
79rpm
40%
17mph
Monday 1/17/22 @ 2:15 PM
✅
812kj
106rpm
50%
25mph
Saturday 1/22/22 @ 8:17 PM
229kj
71rpm
38%
15mph
Sunday 1/2/22 @ 2:34 PM
✅
1020kj
106rpm
48%
24mph
Saturday 4/24/21 @ 5:16 PM
409kj
78rpm
42%
17mph
Saturday 7/4/20 @ 12:42 PM
✅
1140kj
91rpm
56%
25mph
Friday 2/19/21 @ 7:18 PM
454kj
73rpm
45%
18mph
Monday 11/16/20 @ 9:57 PM
✅
1000kj
85rpm
55%
23mph
Friday 11/20/20 @ 8:43 PM
403kj
78rpm
41%
17mph
Tuesday 11/10/20 @ 11:27 AM
✅
609kj
80rpm
64%
26mph
Wednesday 11/11/20 @ 8:42 PM
197kj
71rpm
44%
17mph
Friday 7/17/20 @ 10:42 AM
✅
1571kj
91rpm
54%
25mph
Saturday 7/18/20 @ 6:18 PM
571kj
76rpm
41%
17mph
Thursday 4/23/20 @ 11:3 AM
✅
559kj
86rpm
59%
25mph
Thursday 4/23/20 @ 5:44 PM
203kj
76rpm
43%
17mph
Workouts
174
kj
Friday 6/30/23
166
kj
Wednesday 7/21/21
409
kj
Saturday 4/24/21
403
kj
Friday 11/20/20
197
kj
Wednesday 11/11/20
571
kj
Saturday 7/18/20
203
kj
Thursday 4/23/20