Shake and Bake
Workouts
Tuesday 2/9/21 @ 8:44 PM
✅
142kj
81rpm
49%
20mph
Sunday 3/7/21 @ 4:13 PM
85kj
82rpm
37%
16mph
Tuesday 2/2/21 @ 9:17 PM
✅
312kj
90rpm
47%
20mph
Sunday 11/15/20 @ 2:11 PM
224kj
86rpm
40%
18mph
Thursday 1/7/21 @ 4:48 PM
✅
289kj
82rpm
46%
20mph
Friday 1/8/21 @ 9:17 PM
188kj
81rpm
39%
16mph
Thursday 10/15/20 @ 4:34 PM
✅
120kj
83rpm
42%
18mph
Wednesday 9/30/20 @ 10:58 PM
92kj
77rpm
40%
16mph
Saturday 10/3/20 @ 1:46 PM
✅
579kj
85rpm
44%
20mph
Sunday 7/26/20 @ 4:36 PM
444kj
87rpm
39%
18mph
Tuesday 4/28/20 @ 4:38 PM
✅
188kj
85rpm
44%
19mph
Thursday 4/23/20 @ 8:23 PM
145kj
90rpm
38%
17mph
Saturday 7/20/19 @ 1:35 PM
✅
141kj
87rpm
44%
19mph
Thursday 9/5/19 @ 8:49 PM
101kj
83rpm
39%
17mph
Monday 8/19/19 @ 1:53 PM
✅
229kj
87rpm
48%
21mph
Monday 9/2/19 @ 9:51 PM
143kj
84rpm
40%
17mph
Monday 1/28/19 @ 10:45 PM
✅
213kj
91rpm
45%
20mph
Monday 1/7/19 @ 9:55 PM
131kj
85rpm
38%
17mph
Sunday 12/2/18 @ 12:23 PM
✅
493kj
83rpm
49%
20mph
Saturday 1/19/19 @ 7:27 PM
308kj
80rpm
42%
17mph
Workouts
224
kj
Sunday 11/15/20
92
kj
Wednesday 9/30/20
308
kj
Saturday 1/19/19