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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
84 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
34
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Wednesday 7/27/22 @ 3:47 AM
185
kj
82
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Share
Saturday 4/17/21 @ 11:26 AM
β
185
kj
81
rpm
46
%
19
mph
Sunday 3/13/22 @ 4:45 AM
48
kj
74
rpm
37
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Friday 4/9/21 @ 7:13 PM
β
51
kj
79
rpm
36
%
15
mph
Tuesday 11/16/21 @ 12:24 PM
β
178
kj
68
rpm
44
%
16
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Friday 3/5/21 @ 9:33 AM
137
kj
66
rpm
37
%
13
mph
Friday 10/8/21 @ 9:12 AM
74
kj
69
rpm
41
%
15
mph
15 min Pop Ride
Jess King
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Monday 9/20/21 @ 9:33 AM
β
80
kj
69
rpm
39
%
15
mph
Thursday 9/2/21 @ 11:33 AM
70
kj
70
rpm
39
%
15
mph
15 min Low Impact Ride
Jess King
View Class
Share
Friday 5/7/21 @ 8:37 AM
β
81
kj
79
rpm
37
%
16
mph
Friday 10/4/19 @ 1:21 AM
56
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 7/30/20 @ 4:53 PM
β
90
kj
79
rpm
39
%
16
mph
Sunday 7/26/20 @ 3:15 PM
200
kj
69
rpm
45
%
17
mph
30 min Tabata Ride
Robin ArzΓ³n
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Wednesday 7/29/20 @ 6:33 PM
β
309
kj
54
rpm
65
%
19
mph
Friday 8/3/18 @ 7:57 PM
β
194
kj
78
rpm
40
%
16
mph
30 min 90s Pop Ride
Denis Morton
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Share
Friday 7/27/18 @ 7:57 PM
kj
rpm
%
0
mph
Friday 6/22/18 @ 11:50 PM
β
109
kj
87
rpm
38
%
17
mph
15 min HIIT Ride
Denis Morton
View Class
Share
Friday 6/15/18 @ 4:32 PM
kj
rpm
%
0
mph
Monday 6/4/18 @ 2:4 AM
kj
rpm
%
0
mph
20 min Low Impact Ride
Emma Lovewell
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Share
Sunday 6/17/18 @ 9:29 PM
β
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
84 π₯
Beat badmamajayma
VS
badmamajayma
βπ½MI
34
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
185
kj
Wednesday 7/27/22
β
185
kj
Saturday 4/17/21
10 min Low Impact Ride
Cody Rigsby
View Class
Share
48
kj
Sunday 3/13/22
β
51
kj
Friday 4/9/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
178
kj
Tuesday 11/16/21
137
kj
Friday 3/5/21
15 min Pop Ride
Jess King
View Class
Share
74
kj
Friday 10/8/21
β
80
kj
Monday 9/20/21
15 min Low Impact Ride
Jess King
View Class
Share
70
kj
Thursday 9/2/21
β
81
kj
Friday 5/7/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
56
kj
Friday 10/4/19
β
90
kj
Thursday 7/30/20
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
200
kj
Sunday 7/26/20
β
309
kj
Wednesday 7/29/20
30 min 90s Pop Ride
Denis Morton
View Class
Share
β
194
kj
Friday 8/3/18
kj
Friday 7/27/18
15 min HIIT Ride
Denis Morton
View Class
Share
β
109
kj
Friday 6/22/18
kj
Friday 6/15/18
20 min Low Impact Ride
Emma Lovewell
View Class
Share
kj
Monday 6/4/18
β
kj
Sunday 6/17/18
Previous Workouts
Next Workouts