Shake and Bake
Workouts
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Monday 5/18/20 @ 7:34 PM
✅
225kj
89rpm
39%
18mph
Sunday 4/12/20 @ 11:44 PM
372kj
88rpm
37%
16mph
Saturday 1/23/21 @ 1:20 PM
✅
505kj
85rpm
42%
18mph
Saturday 8/29/20 @ 5:26 PM
373kj
79rpm
40%
16mph
Saturday 2/29/20 @ 12:28 PM
✅
448kj
84rpm
41%
18mph
Wednesday 10/7/20 @ 5:33 PM
103kj
80rpm
40%
16mph
Tuesday 10/6/20 @ 11:13 AM
✅
160kj
82rpm
47%
19mph
Friday 9/18/20 @ 9:18 PM
192kj
85rpm
38%
17mph
Saturday 4/25/20 @ 2:17 PM
✅
210kj
78rpm
42%
17mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Saturday 9/14/19 @ 9:24 PM
✅
573kj
82rpm
46%
19mph
Monday 4/13/20 @ 4:42 PM
282kj
88rpm
37%
16mph
Thursday 4/16/20 @ 11:23 AM
✅
370kj
83rpm
42%
18mph
Friday 12/6/19 @ 7:15 PM
107kj
79rpm
41%
17mph
Wednesday 12/18/19 @ 11:57 AM
✅
143kj
82rpm
45%
19mph
Friday 12/13/19 @ 6:58 PM
102kj
72rpm
43%
16mph
Friday 12/13/19 @ 12:51 PM
✅
142kj
82rpm
44%
19mph
Tuesday 10/22/19 @ 10:23 PM
282kj
83rpm
39%
16mph
Monday 5/27/19 @ 12:48 PM
✅
419kj
81rpm
46%
19mph
Workouts
189
kj
Saturday 5/16/20
372
kj
Sunday 4/12/20
373
kj
Saturday 8/29/20
103
kj
Wednesday 10/7/20
192
kj
Friday 9/18/20
375
kj
Sunday 5/31/20
107
kj
Friday 12/6/19
102
kj
Friday 12/13/19