Shake and Bake

Workouts

Saturday 7/1/23 @ 2:10 PM
341kj
75rpm
44%
17mph
45 min House Ride
Jess King
Saturday 8/19/23 @ 6:30 PM
✅
433kj
67rpm
52%
20mph
Monday 6/5/23 @ 9:15 PM
206kj
76rpm
42%
17mph
30 min 90s Pop Ride
Kendall Toole
Monday 4/10/23 @ 3:57 PM
✅
318kj
72rpm
52%
20mph
Wednesday 2/8/23 @ 5:39 PM
295kj
78rpm
40%
16mph
45 min Pop Ride
Robin Arzón
Friday 2/3/23 @ 3:58 PM
✅
413kj
69rpm
51%
19mph
Tuesday 5/18/21 @ 3:23 PM
154kj
73rpm
46%
18mph
20 min House Ride
Jess King
Tuesday 4/20/21 @ 5:21 PM
✅
198kj
75rpm
50%
20mph
Saturday 9/14/19 @ 3:21 PM
223kj
74rpm
44%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 5:7 PM
✅
294kj
57rpm
60%
20mph
Sunday 5/3/20 @ 4:56 PM
173kj
80rpm
45%
18mph
20 min EDM Trap Ride
Jess King
Saturday 4/25/20 @ 6:12 PM
✅
184kj
69rpm
53%
19mph
Sunday 2/2/20 @ 7:11 PM
154kj
76rpm
44%
17mph
20 min Listening Party
Emma Lovewell
Wednesday 4/8/20 @ 9:27 PM
✅
187kj
69rpm
52%
19mph
Saturday 1/11/20 @ 4:11 PM
214kj
79rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/21/20 @ 6:9 PM
✅
216kj
78rpm
43%
17mph
Saturday 11/16/19 @ 2:47 PM
154kj
74rpm
45%
17mph
20 min EDM Trap Ride
Jess King
Tuesday 11/26/19 @ 6:59 PM
✅
180kj
81rpm
46%
19mph
Sunday 12/2/18 @ 3:27 PM
✅
155kj
85rpm
41%
17mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 11/28/18 @ 9:55 PM
147kj
84rpm
42%
18mph

Workouts

45 min House Ride
Jess King
341 kj
Saturday 7/1/23
✅ 433 kj
Saturday 8/19/23
30 min 90s Pop Ride
Kendall Toole
206 kj
Monday 6/5/23
✅ 318 kj
Monday 4/10/23
45 min Pop Ride
Robin Arzón
295 kj
Wednesday 2/8/23
✅ 413 kj
Friday 2/3/23
20 min House Ride
Jess King
154 kj
Tuesday 5/18/21
✅ 198 kj
Tuesday 4/20/21
30 min Lizzo Ride
Robin Arzón
223 kj
Saturday 9/14/19
✅ 294 kj
Sunday 5/10/20
20 min EDM Trap Ride
Jess King
173 kj
Sunday 5/3/20
✅ 184 kj
Saturday 4/25/20
20 min Listening Party
Emma Lovewell
154 kj
Sunday 2/2/20
✅ 187 kj
Wednesday 4/8/20
30 min Two for One: Groove Ride
Cody & Emma
214 kj
Saturday 1/11/20
✅ 216 kj
Tuesday 1/21/20
20 min EDM Trap Ride
Jess King
154 kj
Saturday 11/16/19
✅ 180 kj
Tuesday 11/26/19
20 min 90s Pop Ride
Robin Arzón
✅ 155 kj
Sunday 12/2/18
147 kj
Wednesday 11/28/18