Shake and Bake
Workouts
Thursday 3/3/22 @ 12:14 PM
✅
289kj
80rpm
46%
19mph
Saturday 3/5/22 @ 10:7 PM
254kj
78rpm
45%
18mph
Thursday 2/18/21 @ 11:16 AM
✅
498kj
84rpm
45%
19mph
Wednesday 2/17/21 @ 12:29 AM
426kj
86rpm
42%
19mph
Saturday 1/30/21 @ 3:31 PM
✅
687kj
82rpm
50%
21mph
Sunday 1/31/21 @ 1:31 AM
542kj
81rpm
45%
19mph
Saturday 1/23/21 @ 3:44 PM
✅
744kj
84rpm
50%
22mph
Saturday 4/18/20 @ 3:59 PM
565kj
86rpm
44%
19mph
Wednesday 12/2/20 @ 10:12 PM
✅
521kj
85rpm
48%
21mph
Tuesday 12/1/20 @ 12:1 PM
441kj
84rpm
45%
19mph
Monday 11/23/20 @ 9:27 PM
✅
333kj
85rpm
48%
21mph
Wednesday 11/18/20 @ 12:53 AM
280kj
83rpm
46%
19mph
Monday 9/28/20 @ 9:16 PM
✅
660kj
82rpm
48%
20mph
Saturday 9/26/20 @ 4:27 PM
572kj
88rpm
44%
20mph
Saturday 8/29/20 @ 2:4 PM
✅
638kj
80rpm
49%
20mph
Saturday 8/29/20 @ 3:10 PM
540kj
76rpm
47%
19mph
Wednesday 4/15/20 @ 8:42 PM
✅
499kj
84rpm
47%
20mph
Wednesday 4/15/20 @ 10:47 PM
441kj
80rpm
47%
20mph
Sunday 4/14/19 @ 10:52 PM
294kj
78rpm
44%
18mph
Sunday 10/6/19 @ 9:46 PM
✅
434kj
81rpm
47%
19mph
Workouts
254
kj
Saturday 3/5/22
542
kj
Sunday 1/31/21
565
kj
Saturday 4/18/20
280
kj
Wednesday 11/18/20
572
kj
Saturday 9/26/20
540
kj
Saturday 8/29/20
441
kj
Wednesday 4/15/20