Shake and Bake
Workouts
Thursday 5/6/21 @ 12:4 AM
171kj
82rpm
31%
13mph
Friday 11/12/21 @ 2:12 PM
✅
287kj
86rpm
37%
16mph
Monday 7/26/21 @ 10:8 PM
192kj
84rpm
28%
12mph
Sunday 7/25/21 @ 12:37 PM
✅
400kj
86rpm
38%
17mph
Sunday 1/24/21 @ 5:24 PM
93kj
83rpm
28%
12mph
Friday 1/22/21 @ 3:1 PM
✅
180kj
94rpm
35%
16mph
Thursday 4/29/21 @ 10:13 PM
160kj
77rpm
31%
13mph
Wednesday 4/28/21 @ 12:5 PM
✅
307kj
86rpm
38%
17mph
Monday 2/15/21 @ 4:46 PM
172kj
79rpm
32%
13mph
Monday 2/15/21 @ 1:44 PM
✅
321kj
98rpm
34%
17mph
Sunday 2/7/21 @ 4:12 PM
98kj
80rpm
29%
12mph
Sunday 2/7/21 @ 2:6 PM
✅
208kj
92rpm
37%
17mph
Saturday 1/30/21 @ 3:51 PM
202kj
81rpm
30%
13mph
Saturday 1/30/21 @ 2:37 PM
✅
410kj
89rpm
38%
17mph
Saturday 1/9/21 @ 4:30 PM
203kj
77rpm
31%
13mph
Thursday 9/3/20 @ 2:17 PM
✅
394kj
85rpm
38%
17mph
Saturday 1/2/21 @ 4:3 PM
203kj
75rpm
31%
13mph
Saturday 8/29/20 @ 2:12 PM
✅
392kj
86rpm
38%
17mph
Monday 4/6/20 @ 3:26 PM
116kj
69rpm
36%
13mph
Sunday 3/29/20 @ 4:11 PM
✅
183kj
88rpm
35%
16mph
Workouts
192
kj
Monday 7/26/21
93
kj
Sunday 1/24/21
160
kj
Thursday 4/29/21
202
kj
Saturday 1/30/21
203
kj
Saturday 1/9/21
203
kj
Saturday 1/2/21