Shake and Bake
Workouts
Thursday 7/22/21 @ 10:55 PM
230kj
82rpm
31%
13mph
Thursday 12/17/20 @ 6:42 PM
✅
633kj
52rpm
67%
20mph
Friday 8/28/20 @ 2:3 AM
175kj
74rpm
40%
16mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Monday 10/12/20 @ 6:37 PM
185kj
83rpm
37%
16mph
Monday 10/12/20 @ 12:24 PM
✅
340kj
81rpm
49%
21mph
Wednesday 9/9/20 @ 2:7 AM
186kj
79rpm
39%
16mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Thursday 5/14/20 @ 11:42 PM
181kj
80rpm
38%
16mph
Sunday 9/20/20 @ 3:17 PM
✅
333kj
63rpm
54%
19mph
Friday 9/11/20 @ 1:43 AM
386kj
78rpm
40%
16mph
Saturday 9/12/20 @ 4:6 PM
✅
704kj
68rpm
57%
21mph
Friday 7/10/20 @ 4:20 PM
408kj
81rpm
40%
17mph
Saturday 7/4/20 @ 11:9 AM
✅
747kj
73rpm
55%
21mph
Sunday 6/28/20 @ 4:54 PM
376kj
79rpm
40%
16mph
Saturday 2/1/20 @ 1:10 PM
✅
501kj
74rpm
47%
18mph
Sunday 6/28/20 @ 12:15 AM
298kj
77rpm
40%
16mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Friday 6/26/20 @ 12:25 AM
363kj
75rpm
40%
16mph
Saturday 6/27/20 @ 3:51 PM
✅
666kj
67rpm
57%
21mph
Workouts
230
kj
Thursday 7/22/21
175
kj
Friday 8/28/20
185
kj
Monday 10/12/20
186
kj
Wednesday 9/9/20
181
kj
Thursday 5/14/20
386
kj
Friday 9/11/20
376
kj
Sunday 6/28/20
363
kj
Friday 6/26/20