Shake and Bake
Workouts
Monday 3/30/20 @ 3:34 PM
361kj
84rpm
42%
18mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 11/7/19 @ 3:53 PM
230kj
86rpm
40%
17mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Thursday 12/19/19 @ 5:14 PM
252kj
86rpm
42%
18mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Saturday 10/2/21 @ 1:6 PM
381kj
82rpm
39%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 4/20/20 @ 8:26 PM
356kj
83rpm
41%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/25/18 @ 1:17 PM
337kj
85rpm
40%
17mph
Wednesday 4/17/19 @ 12:46 PM
✅
737kj
93rpm
52%
24mph
Monday 11/19/18 @ 2:33 PM
339kj
85rpm
40%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Tuesday 10/9/18 @ 2:26 PM
150kj
86rpm
41%
18mph
Tuesday 10/9/18 @ 2:27 PM
✅
317kj
91rpm
52%
24mph
Friday 8/17/18 @ 4:23 PM
226kj
79rpm
42%
17mph
Friday 8/17/18 @ 4:23 PM
✅
455kj
92rpm
51%
23mph
Wednesday 8/15/18 @ 2:27 PM
199kj
76rpm
42%
16mph
Wednesday 8/15/18 @ 2:28 PM
✅
450kj
91rpm
51%
23mph
Workouts
381
kj
Saturday 10/2/21
337
kj
Thursday 10/25/18
339
kj
Monday 11/19/18
199
kj
Wednesday 8/15/18