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Shake and Bake
__biking_viking
Avon, CT
133 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
1
Beat __biking_viking
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 9:58 PM
✅
543
kj
82
rpm
59
%
25
mph
30 min Rock Ride
Kendall Toole
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Share
Sunday 3/12/23 @ 1:56 PM
148
kj
75
rpm
37
%
15
mph
Thursday 4/23/20 @ 9:35 PM
✅
1069
kj
81
rpm
60
%
25
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 7/12/20 @ 12:52 PM
678
kj
88
rpm
46
%
21
mph
Sunday 1/10/21 @ 4:57 PM
✅
576
kj
78
rpm
64
%
25
mph
30 min 2000s Ride
Emma Lovewell
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Sunday 1/10/21 @ 5:3 PM
57
kj
40
rpm
31
%
7
mph
Monday 11/30/20 @ 10:59 PM
✅
779
kj
78
rpm
61
%
24
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:58 PM
316
kj
74
rpm
44
%
17
mph
Thursday 7/2/20 @ 9:9 PM
✅
782
kj
79
rpm
61
%
24
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 2:0 PM
387
kj
78
rpm
45
%
19
mph
Monday 4/20/20 @ 10:9 PM
✅
817
kj
81
rpm
61
%
25
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/28/20 @ 2:24 PM
427
kj
86
rpm
44
%
19
mph
Sunday 7/21/19 @ 7:34 PM
✅
741
kj
87
rpm
55
%
24
mph
45 min Climb Ride
Jennifer Jacobs
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Sunday 5/19/19 @ 1:10 PM
539
kj
84
rpm
49
%
21
mph
Tuesday 5/7/19 @ 10:19 PM
✅
765
kj
82
rpm
59
%
24
mph
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 5/7/19 @ 12:20 PM
484
kj
75
rpm
52
%
20
mph
Friday 3/22/19 @ 9:17 PM
✅
783
kj
79
rpm
60
%
24
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 3/22/19 @ 11:59 AM
524
kj
80
rpm
51
%
21
mph
Monday 4/9/18 @ 12:1 PM
✅
455
kj
90
rpm
44
%
20
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Monday 4/9/18 @ 11:59 AM
406
kj
89
rpm
43
%
19
mph
Previous Workouts
Next Workouts
__biking_viking
Avon, CT
133 🔥
Beat braces3
VS
braces3
Grateful💪Maniac
1
Beat __biking_viking
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Kendall Toole
View Class
Share
✅
543
kj
Tuesday 3/14/23
148
kj
Sunday 3/12/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
1069
kj
Thursday 4/23/20
678
kj
Sunday 7/12/20
30 min 2000s Ride
Emma Lovewell
View Class
Share
✅
576
kj
Sunday 1/10/21
57
kj
Sunday 1/10/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
779
kj
Monday 11/30/20
316
kj
Thursday 11/26/20
45 min All For One Ride
Multiple Instructors
View Class
Share
✅
782
kj
Thursday 7/2/20
387
kj
Saturday 7/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
817
kj
Monday 4/20/20
427
kj
Thursday 5/28/20
45 min Climb Ride
Jennifer Jacobs
View Class
Share
✅
741
kj
Sunday 7/21/19
539
kj
Sunday 5/19/19
45 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
✅
765
kj
Tuesday 5/7/19
484
kj
Tuesday 5/7/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
783
kj
Friday 3/22/19
524
kj
Friday 3/22/19
45 min Metrics Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 4/9/18
406
kj
Monday 4/9/18
Previous Workouts
Next Workouts